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Member
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There have been some studies come out recently that say over time, our bodies start to "see" artificial sweetners as sugar and they affect blood sugar the same. I only drank diet pepsi forever and I am pretty sure it just about killed me. I know it didn't keep me from gaining weight.
I like water with fresh lemons or limes. No sweetener or sugar. Like everyone said, stevia or agave are good if you want sweet.
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I want to think again of dangerous and noble things; I want to be light and frolicsome; I want to be improbable, beautiful and afraid of nothing as if I had wings Mary Oliver
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Roadster Guy
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#3 |
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Member
How Do You Identify?:
Femme Preferred Pronoun?:
Woman Relationship Status:
In recovery. Join Date: Feb 2012
Location: Oregon
Posts: 632
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Not sure how it all is playing out, but here is a little bit about it:
http://healthland.time.com/2011/06/2...on-to-dieters/
__________________
I want to think again of dangerous and noble things; I want to be light and frolicsome; I want to be improbable, beautiful and afraid of nothing as if I had wings Mary Oliver
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