Beyond the blues...The Mean Reds.

Andrew, Jr. · 05-11-2010, 03:50 PM

Cinderella,

One thing that I think you may find helpful is to meditate. I meditate every single day. It has helped with my anxiety, and with learning to forgive others. And I mean true, down to earth forgiveness. I still struggle with forgiveness, mind you. But I have come a long way.

Plus I have the tendency of being an empath. I can walk thru a crowd and pick up on others emotions. And I carry them on my sleeve. Or if I see a tradegy unfold on tv...it sticks with me, and I have to go to Church to pray for them. Like 9-11, it devistated me. Then came the OK Federal Building, and so on. Like Jen said with the flooding, I have found myself in Church and meditating quite a bit.

05-11-2010, 03:50 PM	#6
Andrew, Jr. Timed Out How Do You Identify?: Me Preferred Pronoun?: He Relationship Status: Unavailable Join Date: Nov 2009 Location: Over the Rainbow in a House Posts: 5,072 My Photo Gallery Thanks: 16,004 Thanked 5,249 Times in 2,216 Posts Rep Power: 0	Cinderella, One thing that I think you may find helpful is to meditate. I meditate every single day. It has helped with my anxiety, and with learning to forgive others. And I mean true, down to earth forgiveness. I still struggle with forgiveness, mind you. But I have come a long way. Plus I have the tendency of being an empath. I can walk thru a crowd and pick up on others emotions. And I carry them on my sleeve. Or if I see a tradegy unfold on tv...it sticks with me, and I have to go to Church to pray for them. Like 9-11, it devistated me. Then came the OK Federal Building, and so on. Like Jen said with the flooding, I have found myself in Church and meditating quite a bit.