Healthy Weight Loss

Medusa · 09-09-2016, 04:10 PM

Maybe time to resurrect this thread?!

Between getting back on the wagon with my meal plan and being sick last week I lost 8 pounds in 7 days.

I had lost 151 pounds on my own over the last couple of years but had gained 20 pounds back over the last 5 months. Decided to button down last week and get back to what I know is good for me and the 8 pounds is feeling REALLY good off of my knees!

Going back to a 99% meatless diet and back to my Fitbit steps!

anyone else back on the wagon?

Gemme · 09-09-2016, 05:04 PM

That's phenomenal progress, Medusa. The past two and a half months I've been working to bring down the number on the scale and, more recently, to keep an eye on my sugar intake. It's been slow-going but I'm down a little over 11 lbs. Hopefully, the slower it goes, the more likely it will stay off.

legally_b10nde · 12-10-2016, 09:50 AM

I drink green tea 2-3 times a day

Medusa · 12-10-2016, 02:29 PM

I'm hanging in there with my weight but would really love to lose about 30 pounds! Anyone on Fitbit regularly and up for step challenges?

Zimmeh · 12-11-2016, 07:48 AM

My goal is 40lbs next year. One of my coworkers is willing to help me with meal planning and finding exercises that I can do. My knees are letting me know it's time to lose the weight again. I use the LoseIt App and it's easy to use!

I have been doing meal planning and this helps!

Good luck to all of us!

Zimmeh

girl_dee · 03-12-2017, 12:14 PM

I have gone off the deep end.

Since I moved here in January my entire regular diet is gone off the deep end.

Why am I suddenly eating junk that I never ate in my life!

girl_dee · 04-14-2017, 03:45 AM

one month later, junk free, just about sugar free.

i feel so much better, but definitely gained some weight during my 2 months home, and not giving a care about my well being.

09-09-2016, 04:10 PM	#1
Medusa Mentally Delicious How Do You Identify?: Queer High Femme, thank you very much Preferred Pronoun?: Mme. Relationship Status: Married to JD. Join Date: Oct 2009 Location: Atlanta Posts: 10,446 My Photo Gallery Thanks: 5,995 Thanked 42,686 Times in 7,831 Posts Rep Power: 10000025	Maybe time to resurrect this thread?! Between getting back on the wagon with my meal plan and being sick last week I lost 8 pounds in 7 days. I had lost 151 pounds on my own over the last couple of years but had gained 20 pounds back over the last 5 months. Decided to button down last week and get back to what I know is good for me and the 8 pounds is feeling REALLY good off of my knees! Going back to a 99% meatless diet and back to my Fitbit steps! anyone else back on the wagon? __________________ . . . Buy ButchFemmePlanet Merch Here: https://teespring.com/stores/butchfemmeplanetcom-merch

09-09-2016, 05:04 PM	#2
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,932 Times in 25,667 Posts Rep Power: 21474888	That's phenomenal progress, Medusa. The past two and a half months I've been working to bring down the number on the scale and, more recently, to keep an eye on my sugar intake. It's been slow-going but I'm down a little over 11 lbs. Hopefully, the slower it goes, the more likely it will stay off. __________________ Gemme's Journal I'm misunderestimated.

12-10-2016, 09:50 AM	#3
legally_b10nde Member How Do You Identify?: femme woman - Hello Daddy, hello mom. I'm your ch-ch-ch cherry bomb! Preferred Pronoun?: female/she/her Relationship Status: Single by choice Join Date: Aug 2016 Location: the earth Posts: 433 My Photo Gallery Thanks: 127 Thanked 636 Times in 234 Posts Rep Power: 5404778	I drink green tea 2-3 times a day __________________

12-10-2016, 02:29 PM	#4
Medusa Mentally Delicious How Do You Identify?: Queer High Femme, thank you very much Preferred Pronoun?: Mme. Relationship Status: Married to JD. Join Date: Oct 2009 Location: Atlanta Posts: 10,446 My Photo Gallery Thanks: 5,995 Thanked 42,686 Times in 7,831 Posts Rep Power: 10000025	I'm hanging in there with my weight but would really love to lose about 30 pounds! Anyone on Fitbit regularly and up for step challenges? __________________ . . . Buy ButchFemmePlanet Merch Here: https://teespring.com/stores/butchfemmeplanetcom-merch

12-11-2016, 07:48 AM	#5
Zimmeh Infamous Member How Do You Identify?: Femme Preferred Pronoun?: Me Relationship Status: I am a human and not a possession Join Date: Nov 2009 Location: Southern Volusia County, FL Posts: 6,746 My Photo Gallery Thanks: 23,549 Thanked 13,442 Times in 4,317 Posts Rep Power: 21474858	My goal is 40lbs next year. One of my coworkers is willing to help me with meal planning and finding exercises that I can do. My knees are letting me know it's time to lose the weight again. I use the LoseIt App and it's easy to use! I have been doing meal planning and this helps! Good luck to all of us! Zimmeh __________________ "A loving heart is the truest wisdom" -Chinua Achebe

03-12-2017, 12:14 PM	#6
girl_dee Practically Lives Here How Do You Identify?: Femme Preferred Pronoun?: dee Relationship Status: Hitched up Join Date: Nov 2009 Location: Livin’ the Dream Posts: 24,079 My Photo Gallery Thanks: 30,560 Thanked 54,831 Times in 13,908 Posts Rep Power: 21474873	I have gone off the deep end. Since I moved here in January my entire regular diet is gone off the deep end. Why am I suddenly eating junk that I never ate in my life!

04-14-2017, 03:45 AM	#7
girl_dee Practically Lives Here How Do You Identify?: Femme Preferred Pronoun?: dee Relationship Status: Hitched up Join Date: Nov 2009 Location: Livin’ the Dream Posts: 24,079 My Photo Gallery Thanks: 30,560 Thanked 54,831 Times in 13,908 Posts Rep Power: 21474873	Back on track! one month later, junk free, just about sugar free. i feel so much better, but definitely gained some weight during my 2 months home, and not giving a care about my well being.