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Old 02-20-2017, 03:50 AM   #1
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Three hours and twenty minutes. Again, hoping to get a couple more hours later.
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Old 02-20-2017, 04:47 AM   #2
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I got about 6. I had to get up ridiculously early and just wasn't tired when I needed to go to bed for a full 8. Well, I could have gone to bed about half an hour earlier if I really tried, but I didn't. I just need to make sure to get enough tonight.
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Old 02-20-2017, 05:10 AM   #3
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Eight hours! I feel rested and its my Friday! Yay!
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Old 02-21-2017, 12:41 AM   #4
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Three hours and twenty minutes. Again, hoping to get a couple more hours later.
I went ti bed today and slept off and on all day for nine hours. I guess I needed to catch up!!!
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Old 02-21-2017, 03:10 AM   #5
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I am a night owl, (part vampire perhaps?) who has a difficult time keeping "normal" daytime hours. It has become especially difficult now that I am retired. So I struggle to maintain daytime hours for a few weeks, then it only takes a night or two of staying up a bit later and I'm back to staying awake all night and sleeping during the day. This makes going to appointments for Drs. and such even more of a hassle than they normally would be.

That said, I tend to sleep much better when on my night owl schedule, 9 solid hours last night, but I would prefer to go to bed at 1 or 2 am and wake up at 9 or 10am.
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Old 02-21-2017, 06:11 AM   #6
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Seven. And only woke up twice very briefly. Once to pee and once to eat a handful of salt. Chased the salt with milk so not to get indigestion. I had horrible muscle cramps in my thighs and beating them out with my fists was not working.

Anyway, I feel really good and refreshed this morning.
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Old 02-21-2017, 09:16 AM   #7
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Eight and a half hours!
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Old 02-21-2017, 11:13 AM   #8
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six hours. . . . . . . .
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Old 02-21-2017, 12:03 PM   #9
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I stayed up late and only got 5 hours sleep. Ugg.
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Old 02-21-2017, 06:12 AM   #10
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I got between 7.5 and 8 hours. It was nice but I feel like I could have gotten even more sleep if I'd gone to bed sooner.
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Old 02-21-2017, 06:13 AM   #11
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not much.... we played in chat too long!
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Old 02-21-2017, 08:54 PM   #12
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12 hrs

Last night was a really good night. I'm sharing a hotel room with BB and my mom in Florida. I fell asleep at 10pm and woke up at 10am.

Around 8:30 PM I had a large lettuce and vegetable salad with kidney beans, but I didn't have any problems falling asleep. That was lucky. I'm trying to pay attention to what I can eat late and not have problems feeling too bloated to fall asleep.
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Old 02-22-2017, 05:14 AM   #13
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Five and a half hours.
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Old 02-22-2017, 06:43 AM   #14
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I got about 8 hours, which is great, but my dreams were pretty intense and I was totally involved (I usually lucid dream.) which was quite draining.
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Old 02-22-2017, 11:34 AM   #15
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Five and a half hours.
Well, I was up for two hours, and thought I might be able to go back to sleep, and I did, for another three and a half hours. Funny how that can happen.
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Old 02-22-2017, 11:42 PM   #16
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I'm still on vacation and we went to a buffet for dinner, finished around 6:30. I ate too much so it did take me a long time to digest. I fell asleep around 1am and slept until 10am I think, so like 9 hours. I'm not finding it hard to fall asleep in a hotel room with BB and my mom, which is good. They both sleep much easier than I do. The hotel bed is comfortable enough. I do miss going to sleep petting our cats.
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Old 02-23-2017, 03:47 AM   #17
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7.5 hours.
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Old 02-23-2017, 05:14 AM   #18
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Six hours.
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Old 02-24-2017, 09:24 AM   #19
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9.5 hours

I'm still in the hotel with BB and my mom. Actually last night was our last night here. I did fine eating before bed. I had a salad that I finished between 7:30pm and 8pm, and then I turned out the lights at 9 pm. My mom and BB were still up. My back had actually started to hurt from the hotel bed mattress so that made it harder to get to sleep. To compensate I used an icy hot medicated patch and took Clonopin (a PRN medication that relaxes mind and body). At 11pm my mom and BB went to bed and at that point I took an Ambien so that I would be more likely to fall asleep, as well as Advil for my back. Finally I succeeded. I'm glad I got an early start in going to bed. I slept 11:30 pm to 9 am.
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