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07-26-2017, 07:36 PM
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Junior Member
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genderless butch Preferred Pronoun?:
they/them Join Date: Jan 2017
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Well I got a physical today and I weight 20 pounds less than last year. I didn't think I would lose that much but little things add up, like reducing carbs and portions. I need to start gaining some muscle though my arms are weak
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07-27-2017, 03:38 AM
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Practically Lives Here
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Hitched up 
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07-27-2017, 06:32 AM
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Infamous Member
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Committed to being good to myself Join Date: Jun 2011
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I just bumped the High Protein/Low carb thread.
It is chock-full of terrific recipes and great information on low carb and paleo. 
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~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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08-01-2017, 09:10 AM
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Senior Member
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Me, myself and I  Join Date: Sep 2011
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I've lost 8.4 lbs since July 17th. I've been trying to walk 5 miles a day and eating better. I cut out pop and sweets plus cutting back on carbs.
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Hybrid Mode
