Herbalism

[Medusa]

Originally Posted by DapperButch

I take 2000mg of tumeric on a daily basis for general reduction of inflammation in the body. There is great body of literature that has established this as a great anti inflammatory agent.

Agreed! I *really* notice a difference when I stop taking it. I go from not taking any Naproxen for weeks to waking up wanting one so that my joints don't feel like they are full of sand.
Losing weight has helped my joint pain tremendously but some of this is just residual for carrying so much weight for so long. Exercise helps too though, thank Goddess!