K's personal health journey (members read only): Smart Food Choices that Improve Your Health & Life

[DapperButch]

With this conference they had a buffet each day. A very small one. So, it was not like I could tell them to "hold" the cheese in the items, like I could at a restaurant.

[Kätzchen]

Originally Posted by DapperButch

With this conference they had a buffet each day. A very small one. So, it was not like I could tell them to "hold" the cheese in the items, like I could at a restaurant.

Speaking of cheese, lol (or not), I've found a few types of vegan cheese at Trader Joe's or Green Zebra, but they're expensive to buy. Instead, i found an Wisconsin based, zero sugar, high protien Mascarpone cheese, but it's dairy and I break.out from eating even the teaspoon of it that i use, infrequently. So .... I found this book by Google search and I plan to get it soon.

There's lots of ways you can make your own vegan fare at home and I plan to learn how to make my own.

Here's the book:



Later on, next month, I'll post about a few of the recipes I try and give a short report about how handy this book will be to have on hand.