How many hours of sleep did you get last night?

Gemme · 08-01-2020, 03:48 PM

Last night was better...around 6.5 hours. Tonight I hope to get a full night's sleep.

And to stop having space dreams.

They are just weird, even for me.

Blade · 08-13-2020, 02:00 PM

Oh I don't know. Since I have been home for almost 4 months I fall asleep when I do. I wake up during the night and stay awake a few hours then fall back asleep for a few hours. I'd say 7 or 8 off and on

GeorgiaMa'am · 08-13-2020, 06:40 PM

About 8 hours. I used to get more, but since the baseball season started, I have been staying up late to watch. Oh well, now longer naps in the afternoons make up for it!

cutegrrl · 08-14-2020, 12:08 PM

6 hrs. I went to bed later than I wanted to. I hope to get 8/9 hrs. tonight.

Orema · 09-18-2020, 03:58 AM

6 hours. That’s my usual these days.

Taking 10 mg of melatonin most nights. That helps me from not waking up so many times. No longer need the canna-butter/edibles to help me sleep.

Maybe I’ll make some cookies or brownies on my next no-diet day.

PlatinumPearl · 09-18-2020, 07:40 AM

7 Hours but my goal is to get 8 or 9 hours of sleep to allow my body more time to rest, recover and heal from the days events.

Kätzchen · 10-10-2020, 03:48 PM

I have been using my ResMed CPAP with pillows for the past five nights. I have been sleeping through the night without having to get up to go potty or get a sip of water or anything. Over the past few days, I've gotten near-perfect scores for sleeping health. The sleep study found that I was having breathing incidents (not snoring, it's an airway block of sorts) before I began to use the ResMed Ladies CPAP machine with pillows for your nose... probably around ten per hour. Since five days ago, I now have less than .6 incidents per hour. Which is fantastic. I forgot what it was like to sleep an entire sleep cycle without getting up for x, y or z. I have slept wonderfully, since last Friday.

Last night, I logged 9.20 hours of uninterrupted sleep.

I feel better and better each day that goes by.

08-01-2020, 03:48 PM	#1
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,932 Times in 25,667 Posts Rep Power: 21474888	Last night was better...around 6.5 hours. Tonight I hope to get a full night's sleep. And to stop having space dreams. They are just weird, even for me. __________________ Gemme's Journal I'm misunderestimated.

08-13-2020, 02:00 PM	#2
Blade Infamous Member How Do You Identify?: TG Preferred Pronoun?: He Relationship Status: once in a while someone amazing comes along...and here I am! Join Date: Jan 2010 Location: Down on the farm Posts: 5,501 My Photo Gallery Thanks: 9,855 Thanked 14,413 Times in 4,058 Posts Rep Power: 21474857	Oh I don't know. Since I have been home for almost 4 months I fall asleep when I do. I wake up during the night and stay awake a few hours then fall back asleep for a few hours. I'd say 7 or 8 off and on __________________ Yeah so what if I'm triple dipped in awesome sauce? The best way to predict the future, is to create it.

08-13-2020, 06:40 PM	#3
GeorgiaMa'am Infamous Member How Do You Identify?: High Femme Ma'am Preferred Pronoun?: Ma'am Relationship Status: widowed - involved, poly Join Date: May 2010 Location: Georgia Posts: 6,438 My Photo Gallery Thanks: 39,550 Thanked 28,472 Times in 5,806 Posts Rep Power: 21474858	About 8 hours. I used to get more, but since the baseball season started, I have been staying up late to watch. Oh well, now longer naps in the afternoons make up for it! __________________ -GeorgiaMa'am It's true that you are blessed and lucky It's true that you are touched by something that will grow and bloom in you. -10,000 Maniacs

09-18-2020, 07:40 AM	#6
PlatinumPearl Member How Do You Identify?: Femme, Human Preferred Pronoun?: She, Her Join Date: Jul 2017 Location: Canada Posts: 1,150 My Photo Gallery Thanks: 966 Thanked 2,419 Times in 890 Posts Rep Power: 21474846	Sleep... 7 Hours but my goal is to get 8 or 9 hours of sleep to allow my body more time to rest, recover and heal from the days events.

10-10-2020, 03:48 PM	#7
Kätzchen Member How Do You Identify?: Femme Preferred Pronoun?: She, please. Relationship Status: Attached to my granddaughter & chosen friends and family.. Join Date: May 2010 Location: Enjoying life @ home ツ Posts: 16,116 My Photo Gallery Thanks: 29,633 Thanked 33,545 Times in 10,663 Posts Rep Power: 21474868	I have been using my ResMed CPAP with pillows for the past five nights. I have been sleeping through the night without having to get up to go potty or get a sip of water or anything. Over the past few days, I've gotten near-perfect scores for sleeping health. The sleep study found that I was having breathing incidents (not snoring, it's an airway block of sorts) before I began to use the ResMed Ladies CPAP machine with pillows for your nose... probably around ten per hour. Since five days ago, I now have less than .6 incidents per hour. Which is fantastic. I forgot what it was like to sleep an entire sleep cycle without getting up for x, y or z. I have slept wonderfully, since last Friday. Last night, I logged 9.20 hours of uninterrupted sleep. I feel better and better each day that goes by. __________________ “When you change, don’t announce it: Just bloom.” — wordsofawisemind.

08-14-2020, 12:08 PM	#4
cutegrrl Junior Member How Do You Identify?: femme Preferred Pronoun?: she Relationship Status: single but taken Join Date: Jan 2011 Location: here and there Posts: 21 My Photo Gallery Thanks: 21 Thanked 31 Times in 9 Posts Rep Power: 15	6 hrs. I went to bed later than I wanted to. I hope to get 8/9 hrs. tonight.

09-18-2020, 03:58 AM	#5
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,608 My Photo Gallery Thanks: 41,448 Thanked 34,698 Times in 8,942 Posts Rep Power: 21474861	6 hours. That’s my usual these days. Taking 10 mg of melatonin most nights. That helps me from not waking up so many times. No longer need the canna-butter/edibles to help me sleep. Maybe I’ll make some cookies or brownies on my next no-diet day.