Healthy Weight Loss

[Gemme]

Originally Posted by Mopsie

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little.

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

That's a hard thing you accomplished. You should be sooo proud of yourself!

[Mopsie]

Thanks for celebrating with me - it's no fun celebrating alone!