How many hours of sleep did you get last night?

FireSignFemme · 10-10-2020, 05:47 PM

Off and on Monte kept waking me up to play. Between that and bathroom breaks just four.

C0LLETTE · 10-10-2020, 05:49 PM

I empathize, my little Pedro does the same.

Orema · 12-15-2020, 05:33 AM

Six hours last night.

Still taking 10 mg of melatonin to help me sleep on some nights. Natrol Melatonin brand seems to work well for me.

clementinefemme · 12-15-2020, 05:18 PM

Quote:

Originally Posted by Orema

Six hours last night.

Still taking 10 mg of melatonin to help me sleep on some nights. Natrol Melatonin brand seems to work well for me.

Thanks for sharing this, Orema. I have been wanting to try melatonin, but I've heard it makes you groggy in the morning. Could you share your experience?

Orema · 12-15-2020, 07:13 PM

Quote:

Originally Posted by clementinefemme

Thanks for sharing this, Orema. I have been wanting to try melatonin, but I've heard it makes you groggy in the morning. Could you share your experience?

You’re welcome. This brand doesn’t leave me groggy in the morning. I mention the brand because a different brand didn’t work at all.

Before the melatonin I was taking a prescription sleeping aid, Ambien, along with cannabis edibles to help me sleep. So my body is accustomed to sleep aids. Also, I tend to wake up early and stay in bed for a couple hours reading the news before getting up. But once I’m up, I’m in action and am ready to exercise and start my day.

I suggest you try it and see how it affects you. I’d start with a small dosage (3 mg?) to see how it works.

Good luck and let us know if you try it out.

Kelt · 12-15-2020, 07:45 PM

I will chime in and say that I use the same dose of the same brand and it works well for me too.

PlatinumPearl · 12-16-2020, 04:06 PM

I slept 4 hours, which has been normal for me lately. I hope to get back to 8 hours again but that may not happen for at least another 3 weeks.

10-10-2020, 05:49 PM	#2
C0LLETTE Practically Lives Here How Do You Identify?: Depends on the day. Preferred Pronoun?: "I" and "we" Relationship Status: Very good. Thank you for asking. Join Date: Feb 2013 Location: Canada Posts: 11,501 My Photo Gallery Thanks: 16,676 Thanked 15,171 Times in 4,339 Posts Rep Power: 21474860	I empathize, my little Pedro does the same. __________________ ______________________________ ______________________________

12-16-2020, 04:06 PM	#7
PlatinumPearl Member How Do You Identify?: Femme, Human Preferred Pronoun?: She, Her Join Date: Jul 2017 Location: Canada Posts: 1,150 My Photo Gallery Thanks: 966 Thanked 2,419 Times in 890 Posts Rep Power: 21474846	Sleep... I slept 4 hours, which has been normal for me lately. I hope to get back to 8 hours again but that may not happen for at least another 3 weeks.

10-10-2020, 05:47 PM	#1
FireSignFemme Senior Member How Do You Identify?: N/A Join Date: Jan 2016 Location: WA Posts: 4,434 My Photo Gallery Thanks: 37,962 Thanked 10,280 Times in 3,146 Posts Rep Power: 21474849	Off and on Monte kept waking me up to play. Between that and bathroom breaks just four.

12-15-2020, 05:33 AM	#3
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file and sometimes a sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 13,689 My Photo Gallery Thanks: 41,476 Thanked 34,735 Times in 8,962 Posts Rep Power: 21474861	Six hours last night. Still taking 10 mg of melatonin to help me sleep on some nights. Natrol Melatonin brand seems to work well for me.

12-15-2020, 07:45 PM	#6
Kelt Senior Member How Do You Identify?: Beach Butch Join Date: Oct 2010 Location: SoCal Posts: 2,751 My Photo Gallery Thanks: 19,765 Thanked 15,279 Times in 2,538 Posts Rep Power: 21474853	I will chime in and say that I use the same dose of the same brand and it works well for me too.