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#1 |
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I got off to a late start today, but I made a simple meal by using a keto-friendly spinach wrap and used a splash of smoked gouda spread, sliced organic red pepper, and tiny slices of organic zucchini. It was simply delish.
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#2 |
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Ham and swiss quiche. Coffee.
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#3 |
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Had blood work done at the lab this morning and afterwards I picked up a delicious omelet from the local breakfast shop. It was stuffed with grilled onions, shredded potatoes, diced ham. Topped with a mild cheddar and sour cream. With a side of marble rye bread and homemade jam. It was perfect.
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#4 |
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Fresh wild blueberry muffin and coffee.
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#5 |
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Potato,red pepper.mushroom onion. pepperjackcheese and fake eggs sauted. YUM!
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#6 |
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I turn 62 on my birthday soon, so I'm trying to eat only things that will put me in the best shape possible for my doctor's appt on my birthday. I've done well on losing weight and improving my muscle structure, so I tend to drink more water than eat. But when I eat, I stick to vegetarian sources of protein.
Today I had a quart of water before breakfast. For breakfast I had half a cup of Raspberries and Marion berries, and half a cup of steel cut oats.
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#7 |
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#8 |
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Don't listen to homoe, Stone! Blueberries are good for you.
Technically, I suppose it was brunch but I had a Sweet Earth Vegan Big Sur Breakfast Burrito with some fire roasted salsa, a banana and some oj to drink. |
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#9 |
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Breakfast this morning was tortilla chips and green olives.
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breakfast |
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