heart healthy and diabetic healthy living

Kätzchen · 02-15-2025, 11:09 AM

I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb.

I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg.

But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch.

02-15-2025, 11:09 AM	#14
Kätzchen Member How Do You Identify?: Femme Relationship Status: Dating a special someone in my hometown <3 Join Date: May 2010 Location: In a very small community Posts: 16,341 My Photo Gallery Thanks: 29,211 Thanked 33,669 Times in 10,754 Posts Rep Power: 21474868	I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb. I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg. But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch. __________________ “Sometimes, the thing that breaks your heart ends up fixing your vision.” — The Reverend Dr. Bernice A. King. “Rise up for Good,” — In Loving Memory of Renee Good. 🌷🌷🌷🌷🌷🌷🌷🌷🌷