Great food for those who hate to cook, lack experience or time, or just like easy stuff

iamkeri1 · 03-03-2025, 07:40 AM

The other day i found a beautiful eggplant for $1 at the local produce store. I looked online for low calorie ways to cook it. I modified the recipe I found, and it was relatively easy and delicious.

Slice the eggplant into 1/2 inch slices. You don't need to peel it first. Slice half an onion, then separate into rings. Melt 3 TB Bluebonnet Margarine. It is vegan, and now that I think about it, this recipe is too (other oils ok.)

Add whatever spices you prefer. I used salt, pepper, garlic powder and chili powder. Mix well with the oil. Toss the slices in the oil till well covered. Place eggplant on a baking sheet. Top with the onions and bake at 375° for 15 minutes.

It was so good. I used aluminum foil to line the cookie sheet and avoided all clean up. It made 4 servings, 78 calories each. I ate 2.

Also, you could brush the oil on it you prefer. I will definitely make this again. Now that I think of it, I think you could use many different veggie combination in this recipe.

Smooches,
Keri

03-03-2025, 07:40 AM	#1
iamkeri1 Member How Do You Identify?: femme woman Preferred Pronoun?: she Relationship Status: solo Join Date: Nov 2009 Location: Central Florida Posts: 905 My Photo Gallery Thanks: 302 Thanked 2,153 Times in 659 Posts Rep Power: 16642920	VEGAN RECIPE The other day i found a beautiful eggplant for $1 at the local produce store. I looked online for low calorie ways to cook it. I modified the recipe I found, and it was relatively easy and delicious. Slice the eggplant into 1/2 inch slices. You don't need to peel it first. Slice half an onion, then separate into rings. Melt 3 TB Bluebonnet Margarine. It is vegan, and now that I think about it, this recipe is too (other oils ok.) Add whatever spices you prefer. I used salt, pepper, garlic powder and chili powder. Mix well with the oil. Toss the slices in the oil till well covered. Place eggplant on a baking sheet. Top with the onions and bake at 375° for 15 minutes. It was so good. I used aluminum foil to line the cookie sheet and avoided all clean up. It made 4 servings, 78 calories each. I ate 2. Also, you could brush the oil on it you prefer. I will definitely make this again. Now that I think of it, I think you could use many different veggie combination in this recipe. Smooches, Keri