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#1 |
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I like hard boiled eggs, romaine lettuce, cheddar cheese, red onion chopped fine and russian dressing.
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Sunny
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#2 |
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Typically I buy the herb greens or the spring greens, throw on some fresh blueberries, toss on a few seeds of one kind or the other, a little crumbled seasoned feta and a sprinkling of roasted tomato dressing.
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#3 |
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Omg thank you all for posting!
Never thought to try blueberries.... and yes i agree if i'm going to have bacon on a salad gimme real bacon! What about cottage cheese, bacon bits, over a bed of romain lettuce.... spring herb/greens mix, baby tomato's, maybe red onions, green peppers, yellow peppers, bean sprouts, and tht white stuff tht looks like fat bean sprouts..... with ranch usually So does anyone make thier own salad dressings? or is it store bought? Growing up my father made this awesome berry vingerette..... with fresh berries in it! lately it doesn't taste the same.... he had to modify it for meds he's on
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=kassy= r/t Mishy =Love shared is love doubled.... pain shared is pain cut in half..........share your life with me, and i'll share mine with you... |
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#4 |
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I like cheese, croutons, red kidney beans, some broccoli florets, spinach leaves, fresh shelled peas, swiss chard, mixed greens, and ranch dressing. And a lot of fresh cracked black pepper if I can get it, just black pepper if there is no fresh cracked.
~SAB
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#5 |
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Lately I've been making my own dressings, it cuts out all the garbage such as preservatives, sodium and other harmful chemicals.
I use EVOO as a base for them all. Dijon mustard is also a good ingredient for salads. Or just lemon squeezed on greens is a very light and tasty way to dress salads. If trying to loose weight the dressing is where most of the calories and fat come from, so keep the dairy products to low fat whenever possible. I don't use salt on salads, but lots of fresh ground pepper is good. I was looking at low fat dressings and what they substituted for the fat, they over did it in sodium, so be extra careful there.
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#6 |
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Don't eat much salad. I tend to eat more steamed or baked veggies than salad. Anyways, when I do eat a salad I prefer baked chicken breast with red vinegar (red wine vinegar or raspberry vinegar), along with baby tomatoes. I could eat baby tomatoes all day
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#7 |
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Oh man I am a salad queen! almost every thing I eat is in bowls. I grow micro greens and other live things. I love LIVE just picked food. This is major for me. But I also love Earthbounds organic romaine hearts. love love these.
always tomatoes, chopped herbs, cukes, sometimes raw fresh soy beans, roasted peppers, olives, all most anything I can chop up raw, hulled hemp seeds a must, sometimes dried cranberries, nuts. I like crumbly blue cheese or crumble goat cheese, a good olive oil like lucini and balsamic vinegar. I also posted somewhere a dressing I make- an asian ginger I use fresh ginger, toasted sesame oil, hemp oil, garlic, soy an little honey. Amazing! when I grill any kind of meats I often cut it up and put on my salad. Like I said most of what I eat all gets piled in a bowl.
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#8 | |
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Quote:
I'm working on losing weight also, so I thank everyone for giving Me new ideas on salads and different ideas to make My own with. What about sharing any kind of salad recipes (if anyone has any) or ones for dressings? Would be nice to have new things to try
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#9 |
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I like a lot of things on my salad but if I made one with everything on it I like it would take me a week to eat it.
grated carrots boiled egg sunflower seeds croutons pepperoni tomato onion banana peppers real bacon bits walnuts or pecans cheese cucumbers olives mushrooms I do sometimes like ham, turkey and roast beef on them but not normally
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#10 |
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Spinach, romaine & iceberg lettuce
Peas Carrots Broccoli Kidney Beans Cheese Ranch or Italian Dressing & yes, stale bread. ![]() ~SAB
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"Eeyup."-Big Macintosh, MLP:FiM <-----Pocky Jedi"There's only one rule I know of babies-G-d damn it, you've got to be kind." -Kurt Vonnegut (G-d Bless You, Mr. Rosewater) |
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#11 |
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Raw broccoli
Cottage cheese Croutons Chicken Eggs (sometimes) Dressing Spinach Tomato (sometimes)
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#12 |
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Raw kale and spinach instead of lettuce, cheese, lotsa different veggies, olives, maybe an egg or two, did I say olives?, either blue cheese dressing, olive oil, or thousand island dressing.
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#13 |
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Baby spinach, Baby romaine, Baby arugula, chopped egg, sliced red onions, slices of fresh avocado, extra fresh french radish sliced, tomato cut in 12 wedges, edamame, (crisp bacon) if you like that of thang. Homemade Green Goddess or Ranch Dressing. w/baguette. Beautiful
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#14 |
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Romaine lettuce, red pepper, cucumber, avocado, seeds or nuts, hemp hearts, fruit (depends on what I have on hand) apple, pear or strawberries with freshly squeezed lemon and pink Himalayan sea salt.
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#15 |
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Funny...I just made one!
My salad mix was bad, so out it went. I substituted with, Red and yellow peppers Red onion Cherry tomatoes Cucumber Jalapeño stuffed olives Walnut raspberry vinaigrette Walla, not bad!
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#16 |
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I recently began to have a green lettuce salad for breakfast. I use a few leaves of romaine lettuce (chopped up by hand), then top it with baby arugula, shaved slices of sweet onion, one clove of garlic minced, sweet peas, and nasturtium flowers. I make an evoo dressing with freshly squeezed juice from one clementine or small tangerine: juice + 3 tsp of evoo) to dress the salad. I top it with a sprinkle of sesame seeds and a few pine nuts. On the side of the salad I make a 3 egg scramble with melted provolone on top.
It’s a yummy alternative for breakfast, plus I feel all kinds of energy to boost my day. Link to salad recipe idea: https://theviewfromgreatisland.com/s...lowers-recipe/
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