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#1 | |
Infamous Member
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jenny Preferred Pronoun?:
babygirl Relationship Status:
First Lady of the United SMH Join Date: Jan 2010
Location: Houston, Texas
Posts: 5,445
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Thanked 26,551 Times in 4,688 Posts
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When I decided to stop worrying about calories i felt very liberated. I did it. I then started doing fat grams, less than 10 a day. (Still feeling exonerated for not worrying about calories..) Sometimes I had NO fat the entire day, all I could feel was 1 fat gram = a pound.. weird I know. I had headaches and could not even think but I knew that was part of losing weight. When I cannot physically complete the mission of whatever it is to get the weight off I feel so guilty.. I feel like a failure because I cannot do a simple thing like control my own weight. [/QUOTE] i found out that eating no fat was part of what caused my amennorhea...fat is good, i am told, it keeps your body from eating its muscles...right now i am concentrating on fat to mucles ratio. if i can keep my muscle around 25% i know that my body is actually perfect no matter what i see or what the scale says
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#2 | |
Practically Lives Here
How Do You Identify?:
Femme Preferred Pronoun?:
dee Relationship Status:
Hitched up Join Date: Nov 2009
Location: Livin’ the Dream
Posts: 24,079
Thanks: 30,560
Thanked 54,830 Times in 13,908 Posts
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Well the brain consists of fat, and needs fat, the good kind to function.. without it we can't think clearly and God knows that I need all the help I can get LOL |
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