The Do You Work Out Zone

SnackTime · 09-21-2010, 03:36 PM

I started working out again after renewing my membership at the gym last week. I will be lifting weight with the lower body on Mondays, Wednesdays, and Fridays. I do a mile warm up on the elliptical. On Tuesdays, Thursdays, and Saturdays is my elliptical/treadmill days. I will soon be adding swimming to my workout regime (well actually kicking with fins and kick board). I am rather limited as to what I can do right now with recovering from shoulder surgery. I believe Shad and I came up with an idea that will allow me to get into the pool and start kicking, since I am unable to stretch the left arm out to hold a kick board.

09-21-2010, 03:36 PM	#11
SnackTime Senior Member How Do You Identify?: Transgender Preferred Pronoun?: He Relationship Status: UNattainable Join Date: Nov 2009 Location: Feeling the ocean breeze... Posts: 4,868 My Photo Gallery Thanks: 10,393 Thanked 13,228 Times in 2,883 Posts Rep Power: 21474856	I started working out again after renewing my membership at the gym last week. I will be lifting weight with the lower body on Mondays, Wednesdays, and Fridays. I do a mile warm up on the elliptical. On Tuesdays, Thursdays, and Saturdays is my elliptical/treadmill days. I will soon be adding swimming to my workout regime (well actually kicking with fins and kick board). I am rather limited as to what I can do right now with recovering from shoulder surgery. I believe Shad and I came up with an idea that will allow me to get into the pool and start kicking, since I am unable to stretch the left arm out to hold a kick board.