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Old 10-13-2010, 05:23 PM   #1
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X'cuse me for butting in, but where are your 5-7 servings of green things? Half a grapefruit is some Vit C. Realize this is a special diet, but you need those green and leafy veggies every day!
I only posted a sample of one day. I'm not going to post the whole thing. Green leafy veggies is in lunch and dinner on most every day following

I only posted one day to give an idea of portions/percentages of protein, carbs and fat. Today I had a chefs salad for lunch and tonight I'm having brussel sprouts.
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Old 10-13-2010, 05:57 PM   #2
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I only posted a sample of one day. I'm not going to post the whole thing. Green leafy veggies is in lunch and dinner on most every day following

I only posted one day to give an idea of portions/percentages of protein, carbs and fat. Today I had a chefs salad for lunch and tonight I'm having brussel sprouts.
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Old 10-14-2010, 08:15 AM   #3
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mawning Lofters.....
guess i have some catching up to do on the postings.. heh been kinda busy here lately......
hope everyone has a good day

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Old 10-15-2010, 04:41 AM   #4
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everyone Have a great day and a great week end take care and tell the People U love that U do


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Old 10-15-2010, 05:05 AM   #5
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I am glad that I found this thread. Saying hello to everyone from the Athens area of Georgia. Have a great Friday and weekend. I plan on being outside as much as possible as the weather is awsome! A bit cold at night (45) but that is okay because I just bought a new electric blanket. Mine died last winter. I was excited to see how they have changed. The new one is that microplush fabric and it is the color of chocolate, ten settings and autoshut off! That tells you how old the other one was.
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Old 10-15-2010, 06:06 AM   #6
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Good Morning lofters!! I am doing the internship and boy its hard work. Well they are working me hard for sure. They really use the interns to the max..my feet hurt, my legs hurt everything hurts hope its over with soon. Just two more weeks to go Yeah but I'm learning a lot of things..
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Old 10-15-2010, 08:07 AM   #7
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Lips - glad you are happy at this placement.
Kats - sounds like a great blanket. I use a down comforter. And socks when my feet are cold!

I've been busy the last few weekends - but this one is going to be a ME! weekend. I'm going to visit a friend, go to a soccer game, drink far too much, BBQ, and visit my furbaby Bella. And I might even go clothes shopping. If you know me then you know that is a big thing since I hate hate hate clothes shopping.




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Old 10-16-2010, 08:41 AM   #8
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Good Morning lofters!! I am doing the internship and boy its hard work. Well they are working me hard for sure. They really use the interns to the max..my feet hurt, my legs hurt everything hurts hope its over with soon. Just two more weeks to go Yeah but I'm learning a lot of things..



lips , you'll do fine just hang in there sweetie!
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Old 10-17-2010, 06:49 AM   #9
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GOooooooooood morning Loft dwellers and peekers
yep this is a pic of my kinda new coffee travel mug.. i love it and it works purty well .. now as long as it doesnt have any kind of accident im good.. heh.
its ceramic..... lol

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Old 10-17-2010, 07:04 AM   #10
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I love kokopelli!
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Old 10-17-2010, 07:35 AM   #11
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I love kokopelli!
lol ...... me too..... i ran across these mugs at Pilot.... Flyning J .. and Loves trucks / travel centers.. they have tons of other deisgns and sayings on them.. but this so far is the only Native American design i have seen so far.
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Old 10-17-2010, 07:58 AM   #12
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I will not turn on the heater yet! I won't do it! As I sit here shivering.... Good morning lofters from the sunny south.
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Old 10-17-2010, 08:05 AM   #13
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I will not turn on the heater yet! I won't do it! As I sit here shivering.... Good morning lofters from the sunny south.
omg.... thats what i thought until i had to go to the bathroom and well the heater had to come on...... lol im sure it will get turned off soon though.
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life is to short to wake up in the morning with regrets
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If you get a chance take it... if it changes your life let it.
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