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Old 10-22-2010, 04:00 PM   #1
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Originally Posted by Gemme View Post
Start small, otherwise your tummy will rebel. Maybe toast or a piece of fruit with your coffee and then gradually add a bit more until you find an amount that works for you.
Good idea. Maybe I will bring some stuff and have it in the fridge at work.
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Old 10-22-2010, 08:39 PM   #2
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Tomorrow I will have some grilled turkey ham, 2 eggs, some plain Greek yogurt with some raw green beans. Odd I know, but it works well for me
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