How do you nurture yourself?

AtLast · 11-17-2010, 04:00 PM

Stress reduction techniques are nurturing for me. Can include music and dance, relaxation exercises and meditation, self hypnosis. Plain exercise that I can do.... making sure I take a good walk each day with my pooch and simply taking in the beauty around me. Honoring my spiritual needs has always been a key factor for self-nurturance for me in ways that fit me, not any organization or particular religion.

Most important is when I recognize what is causing imbalance, taking control and doing something about these things.

girl_dee · 11-17-2010, 04:42 PM

Hot baths and essential oils!

I like to get my feet pedicured when I can

Living stress free

11-17-2010, 04:00 PM	#1
AtLast Infamous Member How Do You Identify?: Woman Preferred Pronoun?: HER - SHE Relationship Status: Relating Join Date: Nov 2009 Location: CA & AZ I'm a Snowbird Posts: 5,408 My Photo Gallery Thanks: 11,826 Thanked 10,827 Times in 3,199 Posts Rep Power: 21474857	Stress reduction techniques are nurturing for me. Can include music and dance, relaxation exercises and meditation, self hypnosis. Plain exercise that I can do.... making sure I take a good walk each day with my pooch and simply taking in the beauty around me. Honoring my spiritual needs has always been a key factor for self-nurturance for me in ways that fit me, not any organization or particular religion. Most important is when I recognize what is causing imbalance, taking control and doing something about these things.

11-17-2010, 04:42 PM	#2
girl_dee Practically Lives Here How Do You Identify?: Femme Preferred Pronoun?: dee Relationship Status: Hitched up Join Date: Nov 2009 Location: Livin’ the Dream Posts: 24,079 My Photo Gallery Thanks: 30,560 Thanked 54,829 Times in 13,908 Posts Rep Power: 21474873	Hot baths and essential oils! I like to get my feet pedicured when I can Living stress free