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Old 12-22-2009, 09:19 PM   #1
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Sorry you have been sick Gemme. I am not sure what you have but it may be pretty safe to say you are probably not contagious any longer. Dirty looks I can relate to at the gym. I have asthma and I used to get very coughy in the
past while working out. I kept a towel with me and used that when necessary to cough into and such. I wouldnt worry about the dirty look, just go, enjoy, and feel good!
Thanks. I hear what you are saying and I'll probably bring my own towel with me when I do go back.

I'm thinking that when my coughs are less....productive....I will go.
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Old 12-24-2009, 06:46 PM   #2
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Happy Christmas and Holidays to you all in workout land. I know I am being a slacker this week but that is okay, my hammie is healing and I just need a break (since I do not belong to the gym near homehome I will be hitting it up Monday...

Hope you have a safe and wonderful week

Keep on trecking you can do it.


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Old 12-26-2009, 08:36 PM   #3
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I can not wait to get back to the gym on Monday night... whew... it has been a while... getting back into the groove ya'll we can do it... Hope you had wonderful holidays and didn't eat too many cookies


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Old 12-26-2009, 09:47 PM   #4
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I can not wait to get back to the gym on Monday night... whew... it has been a while... getting back into the groove ya'll we can do it... Hope you had wonderful holidays and didn't eat too many cookies


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Hey hottprof-

I did eat some delicious dark dark dark chocolate over at my folks house yesterday. I ate alot actually. Oh well...I will run it off Monday. Glad you are looking forward to getting back into the groove. How's the hammie?
Have a happy New Year!!
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Old 12-27-2009, 10:40 AM   #5
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I started power walking again last night...My aunt told me I was fat on Christmas Eve..I nearly fell over and died in the same moment. Thankfully, my stepdad's mother was standing next to me and she said what I wanted to say and that diets are allowed to be put aside for one day..

I say thank you to her....

How was everyone else's Christmas? I am off New Years Eve and Day, but I have to work on the 2nd, so I am not drinking or anything..Just hanging out at home watching movies...

Zimmy
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Old 12-27-2009, 11:21 AM   #6
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I started power walking again last night...My aunt told me I was fat on Christmas Eve..I nearly fell over and died in the same moment. Thankfully, my stepdad's mother was standing next to me and she said what I wanted to say and that diets are allowed to be put aside for one day..

I say thank you to her....

How was everyone else's Christmas? I am off New Years Eve and Day, but I have to work on the 2nd, so I am not drinking or anything..Just hanging out at home watching movies...

Zimmy
Booooo Aunt Booooo!!! Sheesh!

Xmas was quiet, which is how I wanted it this year am thinking about doing a mud run New Years day and choosing to hang at home that night. Have a great Sunday!!
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Old 12-27-2009, 10:58 PM   #7
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Hey hottprof-

I did eat some delicious dark dark dark chocolate over at my folks house yesterday. I ate alot actually. Oh well...I will run it off Monday. Glad you are looking forward to getting back into the groove. How's the hammie?
Have a happy New Year!!

yeah chocolate... I was fairly good, enjoyed dinner and had a few cookies nothing too extravagant... the hammie is getting better it has now moved into the calf and it charlies on me every once and a while... I am sure if I take it easy tomorrow night and then stretch really good it will un-kink itself... I hope...

Quote:
Originally Posted by ZimmygLrL View Post
I started power walking again last night...My aunt told me I was fat on Christmas Eve..I nearly fell over and died in the same moment. Thankfully, my stepdad's mother was standing next to me and she said what I wanted to say and that diets are allowed to be put aside for one day..

I say thank you to her....

How was everyone else's Christmas? I am off New Years Eve and Day, but I have to work on the 2nd, so I am not drinking or anything..Just hanging out at home watching movies...

Zimmy
dang... some people have nerve... not that it will make you feel better but my grandmom asked me if I was gaining weight right after christmas dinner.. because I was telling her about my new work out regime and how I feel hungrier more often... Gee thanks Grandmom (she means well and I love her to death but shot to the heart infront of my step mom UGH).

We can do it Zimmy... no doubts... set a small goal for your self... say a mile in under 20 min.. then under 15 min then under 13... and so forth... I have no place to judge others on their bodies so do not judge yourself (it is so hard I know.. but lets try it)...


Newyears: I am stuck working the 31st (open) then I close on the 1st... bummer... not sure what I am doing but I am hoping it will be fun... and since I am not a drinker... ah who knows...

smiles

we can do it...
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Old 12-29-2009, 11:04 AM   #8
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It felt good last night to get back in to the groove of things at the gym. I hit the tredmill at a whopping 3.3mph last night.. no running yet but my hammie held up for almost the entire hour

I am hoping tonight will be even better... got to get my groove back before the "resolution" crew comes to the gym for the next three months...

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Old 12-29-2009, 11:09 AM   #9
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It felt good last night to get back in to the groove of things at the gym. I hit the tredmill at a whopping 3.3mph last night.. no running yet but my hammie held up for almost the entire hour

I am hoping tonight will be even better... got to get my groove back before the "resolution" crew comes to the gym for the next three months...

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You go hottprof!!
What is "resolution" crew?
I just got to up my weights yesterday!! Woohoo!!
Have a great day!!
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Old 12-29-2009, 11:34 AM   #10
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I'm guessing here but I suspeect that the "Resolution Crew" are those people who go to gyms with the resolution to lose weight, do so for about 1-3 months and then disappear. Tends to be the busiest time of the year at gyms.

I'm trying to workout more at home and have been comtemplated getting the P90X system (or it's precursor to start with). Anyone used either the Power 90 or P90X systems?
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Old 12-29-2009, 11:58 AM   #11
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LOL thanks for that explaination!!

I have not tried either of those products. I am interested how you like em so keep us updated!
I used to attend a gym but only for weights...now I have my own. Cardio is something I need to do outside.
I am trying to find a Bosu ball but the damn things are 100 bucks sooooo I am debating and looking for other balance training alternatives.

Great day to ya Linus!
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Old 12-29-2009, 11:57 PM   #12
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Linus... you are so right at least in my book... Vow to lose weight.. don;t really want to work at it but go to the gym anyway... then poof gone in march lol

Weather ... good luck with lifting I need to re-start that again... and my hammie is still ouchy... it sucks I can not run yet (not that I was running much before more like jogging like an elephant... clomp clomp... (with really heavy feet) lol)... maybe some day I will look graceful if not I will go back to dancing at least I could do that


Everyone else... I say no resolution to lose weight... resolution to tone, or tighten, loosen the pants, then get a new pair... to eat a bit better... maybe only half the plate of cheese fries (giggle) and thin crust pizza instead of deep dish lol...

Smiles
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