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01-06-2011, 12:52 AM
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#11 | |
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Yeah if not eating carbs you do not want to eat much fruit and only certain types really when you do.
I personally did not get any headaches, my roommate did but they upped their intake of protein and essential oils and the headaches stopped. For me I know I am not getting enough protein/essential oils when I start craving carbs/sweets. Quote:
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| Tags |
| carbs, healthy fats, high protein, low carbs, paleo |
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