Native American Spirituality

[Spirit Dancer]

"Race and language makes no difference; the barriers are gone when persons can come together on high spiritual levels."

-- Rolling Thunder, CHEROKEE

Not only are race and language barriers overcome by spirituality, but all things are overcome by spirituality. Inside every human being is the spirit. When we see people, we can choose to look at their outside or we can choose to look at their inside. Spirituality resides inside of others, we must be able to look at our own inside. If we see spirituality inside ourselves, we will see spirituality inside others. The saying is, "what you sees is what you gets."


My Creator, let me see all my brothers and sisters through the spiritual eye.

[Spirit Dancer]

"The first thing that we want you to understand is that spirit has no color or race to it. It doesn't matter whether your skin is white, black, red, brown - whatever. No one out there is any better than you, and you are no better than anyone else out there."

-- John Peters (Slow Turtle), WAMPANOAG

We are all created to be of equal worth. We may be different sizes, different heights, different ages, different colors, we may have different beliefs and be of different cultures. In the unseen world, we are all spirit formed into different shapes and colors but we are all worthy. For example, you can have water, you can have steam, or you can have ice. Which of these is not made up of H2O?


My Creator, today, let me see equal worthiness in all people.

[Spirit Dancer]

"When you remove love and try to replace it with monetary things, you've got nothing ... get him to understand that he has to love himself before he can love anything else."

-- John Peters (Slow Turtle), WAMPANOAG

It is said, "Love thy neighbor as thyself." That's the trouble, most of us do.


Great Spirit, You are love; You are spirit. Spirit and love are interconnected. I am spiritual. Let me realize what I am really made of

[Spirit Dancer]

"It is a native tradition to sit in a circle and talk-to share what is in your heart."

-- John Peters (Slow Turtle), WAMPANOAG

The talking circle is also a listening circle. The talking circle allows one person to talk at a time for as long as they need to talk. So much can be gained by listening. Is it a coincidence that the Creator gave us one mouth and two ears? The power of the circle allows the heart to be shared with each other. What we share with each other also heals each other. When we talk about our pain in the circle, it is distributed to the circle, and we are free of the pain. The talking circle works because when the people form a circle, the Great Mystery is in the center.


My Creator, give me the courage to share, and the courage to listen.

[Spirit Dancer]

It's all spirit and it's all connected."

-- Grandfather William Commanda, ALGONQUIN

If everything is connected, we cannot disconnect. To disconnect is not a real choice. This is why we are always spiritual no matter what we do. Every alcoholic is spiritual. All our brothers and sisters are spiritual. We may not be behaving correctly, but nevertheless, we are spiritual. Our choice is to live out of harmony with spiritual ways or in harmony with spiritual ways. Everything is spiritual.


Great Spirit, give me the knowledge to be in harmony with the spirit today.

[Spirit Dancer]

"If people are going to get back into balance, one of the things they have to do is seek the truth. They have to start really speaking the truth themselves, and that's a difficult thing to do. The way it is now in the world, we don't mind lying."

-- John Peters (Slow Turtle), WAMPANOAG

Well everybody's doing it. Do unto others before they do unto you. If it wasn't for bad luck I would have no luck at all. These are excuses and rationalizations for giving up accountability. Be true to yourself. Seek the truth, the Great Spirit is the truth. The truth shall set you free. This is the truth. We cannot be free if we are dishonest nor can we live a balanced life if we are dishonest. As we grow, we need to start taking stands. All warriors take stands. The warrior's belief is constantly being aligned to truth. The warrior will always know where he/she stands.


Great Spirit, help me today to seek Your truth, not my truth.

[Spirit Dancer]

Remembering To Pause
Beyond Reacting

Our initial response to situations may not always be best, learning the art of pausing before reacting can be helpful.


We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or being unfairly criticized, or being told something we did not want to hear. This makes sense because when our emotions are triggered, they tend to take center stage, inhibiting our ability to pause before we speak. We may feel compelled to release the tension by expressing ourselves in some way, whether it’s yelling back at the person yelling at us, or rushing to deliver words of comfort to a friend in trouble. However, there is much to be said for teaching ourselves to remember to pause and take a deep breath before we respond to the shocks and insults that can come our way in life.

For one thing, our initial response is not always what’s best for us, or for the other people involved. Reacting to childish rage with childish rage will only escalate the negativity in a situation, further ensnaring us in an undesirable dynamic. Similarly, when we react defensively, or simply thoughtlessly, we often end up feeling regret over our words or actions. In the end, we save ourselves a lot of pain when we take a deep breath and really tune in to ourselves, and the other person, before we respond. This doesn’t necessarily mean we don’t say anything, although in some cases, that may be the best option.

Some situations require a fairly immediate response, but even just a moment of grounding ourselves before we do so can help enormously. The next time you find yourself wanting to react, try to pause, and in that pause, take a deep breath. Feel your feet on the floor, the air on your skin, and listen for a response to arise within you, rather than just going with the first thing that pops into your head. You may find that in that moment, there is the potential to move beyond reaction and into the more subtle and creative realm of response, where something new can happen.

[Spirit Dancer]

Creating A Harmonious Home
A Home Of Love

Our homes can become chaotic; it is at these times that we have the power to decide to bring more love into our homes.


At their best, our homes act as our sanctuaries. They are the nests we return to for rest and nurturing nourishment before we venture out once again to spread our wings and fly. But there are times that we may feel quite differently about our homes—times when we feel surrounded by turmoil rather than harmony, or mired in chaos rather than immersed in peace. It is at these times that we have the power to decide to bring more love into our homes.

When we choose love, we are choosing to begin within. With a deep breath, we close our eyes and ask that when we open them again, we will see where we can make shifts to create greater harmony. These may be inner shifts, such as accepting others’ personality traits and working with them rather than against them. Or they may be changes we can make with items around the house--removing the ones that cause frustration and displaying things that make us feel good. Then, we reach out to the people with whom we share our homes--whether they are family members or another combination of people who share our space. We can help to shift their perceptions toward the positive by asking each person to think about their ideal living situation. After allowing some time for reflection, gathering to discuss each person’s ideas may lead to the discovery that there are conflicting concepts about what your shared home should provide. Once this information is out in the open, we have a roadmap for creating balance and harmony from seemingly disparate desires. Together, agreements can be made to enable all to take the steps needed to create a unified vision.

When we have consciously chosen to make our home a place of harmony, then love’s energy can expand throughout the lives of all who live there. Each person will be nurtured, allowing them to take that peace and serenity with them into the world, sharing it with whomever they may encounter; and making every space they enter a warmer and more loving place for everyone.