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			 Senior Member 
			
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			I'm on a low carb/no  sugar diet and lost up to 7 lbs already and like it very much.  Its heavy on the protein so that is good...good luck to all of you on the diet!!
		 
		
		
		
		
		
		
			
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	Gail  | 
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		#2 | 
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			 Timed Out - TOS Drama 
			
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			Hello all.... 
		
		
		
		
		
		
		
	My numbers have been on the rise, for no apparent reason than they can. I am up to 40 units of 70/30 mix Novalog in the morning and at bedtime, regular Insulin as needed, and still take my 10mg extended release Glucotrol. I know from experience that I am a bit dehydrated which ups my numbers, but I have been so busy that I forget to eat and drink quite frequently....my numbers don't go down when I forget to eat...they just stay the same or go up if I get an internal sugar release. Sorry for whining, I'm in a bit of a funk.  | 
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		#3 | 
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			Whining is totally allowed MsT....  
		
		
		
		
		
		
			   I get in that place a lot myself...like when all I want is a Snickers bar.So important to eat regularly and stay hydrated....take care of yourself!  
		
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			When I had my thyroids and whatever they can test for with blood,the only thing that my doc said was,your sugar is up a tad,no she didnt tell me how much b ut said to check out what ive been eating and see what I can change to something better.So I now use splenda for sugar if I need it,I have been exersiseing for three days a week for a while  so thats covered.I do eat whole wheat bread for the most part I do like my french bread now and again.So yesterday I got a letter from the diatishion at the hospital for an appoingment wich I cant make cause of work,so I called her.I think she and the doc need to get on he same page cause she was going on like I was full onset diabeties,after she stoped talking my head off and I could geta word in edge wise I ask a fue questions and also told her what the doc said.She agrees im not diabetic but need to watch my diet and exersise.So I told her I already was watching my food better and have been working out for a while.Bytime we got off the phone I will be looking for some crazy weired diet to come in the mail for me to follow..I have no idea how they can get a reading on my sugar with one test, this was done dureing the thanks giveing holliday season,u can bet I was bakeing all sortd of goodies and tasting them.The diatishion said they run a 3 month average on the results...bull hocky.I may be in denial but if thay wanted a true reading they should have not done it dureing the hollidays when the doc knows im a bakeing fool at that time.At the moment im a lotta pissed about it all ...hells bells this is the last think I want to deal with.It dosent run in mu family at all,I had an ultrasound done a couple of months ago cause my gaull bladder was acting up so they checked my pancrease(sp?) and liver then and said they were in great shape.At the moment I dont know what to think,confused I am.
		 
		
		
		
		
		
		
		
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