I am the Biggest Loser...Kinda.

Dylan · 01-12-2010, 09:45 AM

Are the recipes in The Biggest Loser Cookbook primarily fish and chicken?

Dylan

Jess · 01-12-2010, 11:14 AM

Best of luck to you miss candace! This site has shown to be incredibly supportive! Perhaps the "do you work out zone" might also be of interest.

I have gained quite a bit of weight myself and the process for me to lose it is much harder than it used to be. I have to take my steps in very small increments when exercising due to compromised resp issues. Every day I can do at least a full minute on the elliptical is a small victory!

We got yer back girl!!!

Rockinonahigh · 01-12-2010, 11:16 AM

Congrats on the desision to get healthy,its the best way to look at weight loss.I have been on so many diets I know I had to set some kind of record.What did it for me was after haveing an aciedent wich injured my back and left knee I was siting arroud following dr.s orders to rest for a while I gained weight like a mad hatter.I have always been a bit chunky and at time plain fat,but never anything I couldnt get rid of..till now.I steped on the scale and it said 280,I thought I was going to puke!The doc wouldnt put me on pt.said it wasnt good for me at this time,im pig headed so I went out to garage sales and haunted the goodwill store till I got me a good setup of exersise equipment.This was march of last year,so far I have lost 47 pounds.I got rid of lots of things I use to eat and changed how I cooked the foods I like.I haved had some ups and downs cause of my back or shoulder poping out so I have to rest for a week or so..but I get back to the work outs asap or just do what I can do anyway.
I know u can do this ..if I can anyone can.The hardes thing for me is I also quit the smokies three months ago..and I am a fryed chicken lover from way back.Did I say they built a new churches chicken place not far from home.
Rockin

01-12-2010, 09:45 AM	#1
Dylan Timed Out How Do You Identify?: Permanently Banned 10/2010 Preferred Pronoun?: He Relationship Status: She thinks all my jokes are corny Join Date: Nov 2009 Location: Great State O' Posts: 880 My Photo Gallery Thanks: 1,027 Thanked 1,838 Times in 500 Posts Rep Power: 0	Are the recipes in The Biggest Loser Cookbook primarily fish and chicken? Dylan

01-12-2010, 11:14 AM	#2
Jess Timed Out - Permanent How Do You Identify?: decidedly indifferent Preferred Pronoun?: other Join Date: Nov 2009 Location: Patrick Springs, VA Posts: 2,812 My Photo Gallery Thanks: 9,247 Thanked 5,700 Times in 1,682 Posts Rep Power: 0	Best of luck to you miss candace! This site has shown to be incredibly supportive! Perhaps the "do you work out zone" might also be of interest. I have gained quite a bit of weight myself and the process for me to lose it is much harder than it used to be. I have to take my steps in very small increments when exercising due to compromised resp issues. Every day I can do at least a full minute on the elliptical is a small victory! We got yer back girl!!!

01-12-2010, 11:16 AM	#3
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Congrats on the desision to get healthy,its the best way to look at weight loss.I have been on so many diets I know I had to set some kind of record.What did it for me was after haveing an aciedent wich injured my back and left knee I was siting arroud following dr.s orders to rest for a while I gained weight like a mad hatter.I have always been a bit chunky and at time plain fat,but never anything I couldnt get rid of..till now.I steped on the scale and it said 280,I thought I was going to puke!The doc wouldnt put me on pt.said it wasnt good for me at this time,im pig headed so I went out to garage sales and haunted the goodwill store till I got me a good setup of exersise equipment.This was march of last year,so far I have lost 47 pounds.I got rid of lots of things I use to eat and changed how I cooked the foods I like.I haved had some ups and downs cause of my back or shoulder poping out so I have to rest for a week or so..but I get back to the work outs asap or just do what I can do anyway. I know u can do this ..if I can anyone can.The hardes thing for me is I also quit the smokies three months ago..and I am a fryed chicken lover from way back.Did I say they built a new churches chicken place not far from home. Rockin