Healthy Weight Loss

[JustJo]

Originally Posted by sassy_girl

mmmm honey,, I cannot say enough about honey.

It's a wonderful sweetener, and it's also a natural antihistamine. Buy as local as you can get, so the bees are into the same pollen that you inhale, it's great!

Stevia is great and we grow it here on the farm, pretty good in lemonade too.

My Sister makes lemonade freezie pops, MMMMMM

Is stevia hard to grow? And do you just mush up the leaves or let it steep in the beverages or??

I'm curious to see if that's something we could grow down here in south FL...we're zone 10.