Healthy Weight Loss

Gaige · 07-24-2011, 05:05 PM

Quote:

Originally Posted by ZimmygLrL

This is what I had for dinner.

The chicken breast strips that Tyson sells, with a sprinkle of garlic salt cooked with frozen crinkle cut carrots with thyme and crushed red pepper and I had creamy chicken flavored rice. I just added a little bit of water to the pan and let the chicken and carrots simmer in the garlic salt, thyme and red pepper. It came out very flavorful and very yummy. I had to small helpings of it and I still have enough for dinner tomorrow night...

Have a great day!

Zimmy

that sounds delicious. i had a salad today and did my daily workout routine of 1 mile on the treadmill and 100 curls at 40 lbs plus i added 25 situps at the end. now to just stay away from the crap in the vending machine at work tonight.

Zimmeh · 07-24-2011, 05:45 PM

Good Evening HD,

It was and I just got back from a power walk and it felt good. I have been cooking extra and taking the leftovers to work with me.

Have a great night at work,

Zimmy

Quote:

Originally Posted by Handsome Devil

that sounds delicious. i had a salad today and did my daily workout routine of 1 mile on the treadmill and 100 curls at 40 lbs plus i added 25 situps at the end. now to just stay away from the crap in the vending machine at work tonight.

Sachita · 07-25-2011, 08:43 AM

I like bison. I buy a small package for 5 bucks. No hormones, etc. Do you know bison has less fat and higher protein? I use it to make soft shell tacos and a fantastic bakes ziti heavy with meat sauce. I know meat isn't good for me but I have days when I just have to have it.

My abs, ass and thighs are sore from staying busy. I'm not working out really but adding things to my routine chores. I must fill up at least 10 buckets of water a day. So I lift them a few times. I squat some while i vacuum the 50 pounds of dog hair here! lol- I clean, drag the mop, add a few extra movements. Cleaning house burns lots of calories so as long as I keep my house clean I'll stay in shape? lol But damn I hate housework.

I had a little stomach virus and didn't juice a few days. I felt it. I feel like wonder woman when I juice my greens!

07-25-2011, 08:43 AM	#3
Sachita Senior Member How Do You Identify?: Alpha Femme Preferred Pronoun?: Goddess Relationship Status: Completely in love Join Date: Nov 2009 Location: Southern Virginia Posts: 3,225 My Photo Gallery Thanks: 2,564 Thanked 8,992 Times in 2,247 Posts Rep Power: 21474855	I like bison. I buy a small package for 5 bucks. No hormones, etc. Do you know bison has less fat and higher protein? I use it to make soft shell tacos and a fantastic bakes ziti heavy with meat sauce. I know meat isn't good for me but I have days when I just have to have it. My abs, ass and thighs are sore from staying busy. I'm not working out really but adding things to my routine chores. I must fill up at least 10 buckets of water a day. So I lift them a few times. I squat some while i vacuum the 50 pounds of dog hair here! lol- I clean, drag the mop, add a few extra movements. Cleaning house burns lots of calories so as long as I keep my house clean I'll stay in shape? lol But damn I hate housework. I had a little stomach virus and didn't juice a few days. I felt it. I feel like wonder woman when I juice my greens! __________________ You either like me or you don't. It took me Twenty-something years to learn how to love myself, I don't have that kinda time to convince somebody else. ~ Daniel Franzese