Healthy Weight Loss

[Inked_Trinity]

Originally Posted by sylvie

wow frigging awesome!!!
i've been looking for some place that does boxing or kickboxing , i would love kickboxing actually, a gal friend of mine who lives a few hours away does it and adores it and is shedding lbs like crazy.. i have a gym membership which i hardly use, i hate to let it go though because i'd love to be faithful with going, i just bore of it easily, its good for the winter months though when getting out walking is hard to do! but i'd much rather pay for kickboxing or something i would enjoy..

and i sooo agree, my attitude, my rest, my eating, my overall health are so much better when i'm taking care of me, i love the positivity and happiness... soo awesome for you, 40 lbs, wow.. thanks so much for sharing!

You should look into it! It really is a lot of fun. Not only do you get a great workout but it is social as well. I have met some really good people at the gym. Also the workout can burn up to 1000 calories an hr and creates mental discipline in your self. I love it!