Ebons Natural Transition Online Journal (its not a diary!!)

Ebon · 08-07-2011, 08:43 PM

Starting Week 3, end of week 2

No major changes to report. I feel good. I'm going to replace the OxyPro with L-Carnitine and see how that works starting tomorrow. Diet change is going well I allow myself one meal per week of cheating but I try not to go too far with it. This week I'm a bit more organized I made a lunch and dinner menu and went shopping for the items that I needed. Gemme gets to eat whatever I cook so she is lucky(or unlucky depending on how it tastes). lol The workout is going well I hit my chest and waist goals inches wise. They actually went down more than my goal was set at so it's going really well in that aspect. I think I'm going to amp up the amount of cardio that I do though. All in all I actually feel pretty good. Better than before I started. Nothing bad to report. The meditation that I do helps keep me in a great mood so I haven't experienced any major mood swings or anything. Until next week!

Ebon

08-07-2011, 08:43 PM	#13
Ebon Senior Member How Do You Identify?: With my souls eyes. Preferred Pronoun?: He Relationship Status: lol Join Date: Nov 2009 Location: Here Posts: 3,476 My Photo Gallery Thanks: 10,524 Thanked 11,143 Times in 2,757 Posts Rep Power: 21474856	Starting Week 3, end of week 2 No major changes to report. I feel good. I'm going to replace the OxyPro with L-Carnitine and see how that works starting tomorrow. Diet change is going well I allow myself one meal per week of cheating but I try not to go too far with it. This week I'm a bit more organized I made a lunch and dinner menu and went shopping for the items that I needed. Gemme gets to eat whatever I cook so she is lucky(or unlucky depending on how it tastes). lol The workout is going well I hit my chest and waist goals inches wise. They actually went down more than my goal was set at so it's going really well in that aspect. I think I'm going to amp up the amount of cardio that I do though. All in all I actually feel pretty good. Better than before I started. Nothing bad to report. The meditation that I do helps keep me in a great mood so I haven't experienced any major mood swings or anything. Until next week! Ebon __________________ In Lak'ech Ala K'in I'm a Soul Rebel http://wannabereverend.wordpress.com/ Spirituality is not a belief system or ideology, it is the surrender of one's ego to the infinite wisdom and knowledge that is the universe.