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Old 08-14-2011, 03:58 PM   #1
Daktari
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Originally Posted by Yellow band View Post
Thank you Incubus...but you see, I see you as one who gets the point. You are trying to do as much as possible for the sake of your lungs. Every little bit helps. And She was told that (over thirty years ago) too.

Lets face it, hills expand your capacity!....I haven't heard anything on the world news since Friday about the rioting...has it stopped?
I do get the point, sadly I got it way too late; the damage is done and expanded capacity is not possible according to all the medics. Maintaining the (50%) capacity I have is the name of my game, although I'd love the medics to be wrong. I am ashamed to say that I didn't give up smoking when I was first diagnosed. I wish I had but alas one cannot dwell on 'what ifs', I can but work with what I have.

There is no way on this earth that I could ride those hills in your video. I used to be able to many moons ago but such steep feats are a thing of the past. Great video though.

I'm sorry you didn't get a chance to attend the cycling events this weekend.

Yes the rioting stopped after 3 days. The newspapers are still full of stories and articles dissecting the whys and wherefores though.
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Old 08-27-2011, 09:36 PM   #2
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Arrow Contador's hearing set for November

http://news.bbc.co.uk/sport2/hi/cycling/14694430.stm



Alberto Contador's doping hearing at the Court of Arbitration for Sport has been set for 21-24 November.

The World Anti-Doping Agency (Wada) and world cycling's governing body UCI are appealing against the Spanish Cycling Federation's decision to acquit him.

The 28-year-old's case was due to be heard before CAS in June but was initially delayed until August.

The hearing will consider Contador's positive test for clenbuterol after the 2010 Tour de France.

The Spanish rider won that race by 39 seconds, ahead of Andy Schleck.

Contador faces a possible two-year ban and losing his Tour de France victory if the Lausanne-based court finds against him.

He was found to have minute traces of clenbuterol in his urine samples days before the Tour began last July.

Clenbuterol is a banned fat-burning, muscle-building drug, but the Spanish cycling federation accepted Contador's explanation that he had inadvertently consumed the drug in contaminated beef.

Wada regards clenbuterol as a zero-tolerance drug, although its rules allow athletes to escape a sanction if they prove "no fault or negligence" on their part.
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Old 08-28-2011, 07:25 AM   #3
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Early yesterday, we took the * beater bike* to a bicycle shop and donated it. The shop owner told me it wouldn't require much. Then, I had my sweetheart fit for a bike. (geeze, wisdom tooth extraction-minus novacaine would have been easier) after a series of *looks* from me, she chilled out and went with the process. She picked a specialized frame, and to be honest.....I stayed out of this, as this is her bicycle, so I was trying on clothes and keeping busy. They gave her a ton of attention and explained everything....I know she made a few modifications in the handlebars. She is 5 inches taller than me, but not all legs. SO...I really didn't know what she ended getting until we picked the bike up.

They told us they'd have the bike ready around 2p. When we went to pick it up, It was gorgeous. It was a flat black frame, that gradually went to gloss black and right into silver. It had half fenders. And some kind of Led light mounted on the front fender/frame...blended in nicely, and wired to the handlebars with a thumb on/off switch. Colorful tires, black and silver and they seemed to be all season, all terrain, and the utility rack on the back had built on framing for panniers. The best thing that could have happened, did happen. She got on it and rode it! She smiled the entire time.

So we loaded it into her suv and brought it home. And we went for a ride. She actually kept up with me, I wasn't riding at my *alone pace* but we were not going so slowly that I had to keep circling back. WE ACTUALLY RODE. As I was making dinner and her a snack tray to munch on for the steeler game, she said to me *How long until we eat? I'd like to go ride my bike....if you don't mind?* WHY WOULD I MIND????

This morning we sifted through my box full of used and unused bicyle stuff. We have a flashing rear light, a handle bar mirror (the kind that goes into the grip) a really nice waterbottle cage and lots of bottles. One nice hydro
aluminum can).....today I think, we'll get her a top bag. Theres two sets of panniers I use one set often.

I think she likes her bike. We are heading out to the farmers market shortley.
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Old 09-01-2011, 03:59 PM   #4
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Dapper...I can't believe they're dragging his case out so long.

How fabulous Yellow band. Have you both been out riding loads this week?

Only two of us turned up for the Clarion ride tonight. We decided that we'd just have an hour roll around the green bits beyond Blackpool. There were plenty of inclines but I only needed to drop to my granny ring towards the end when there were some rather more challenging inclines/hills.


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Old 09-01-2011, 05:30 PM   #5
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Quote:
Originally Posted by Incubus View Post
How fabulous Yellow band. Have you both been out riding loads this week?
Hi Incubus! I can't begin to tell you how much this has changed our lives.
My S/O, I'll just call her A. is not on these boards, she's not into the whole B/F thing. But thats the way it is around here. But that is for another thread. Both A. and I had to make career changes in the past two years. Her new career, takes her across the state line. It's about 70 miles. That's a pretty far commute every day, so we set her up in a studio very close to her work. She insists that is all she needs. She leaves Monday morning from this home and returns friday evening. That was a bigger adjustment for me, than my entirely different career path. We do what we have to do.

So, Guess what she did. She took her bicycle with her to the studio. She has never done that before. She rode every night. She's grasping the shifting. She's figuring out the toe baskets have another purpose than to hold your foot on the pedal. She's catching the bug.

She's due in here shortly. I ordered her a rack to pull her kayak, like I have
It came today. We are very close to the river, and the bicycles are much easier than a car.

WINNING! She sent me an email and a couple links of a pumpkin leisure/race day in central Pa.(in Oct) She wants to do the 5k leisure on bicycles and the kayak run on the susquehena river. I think we should race kayak tandeum. She is an engine in a kayak, she's much stronger on her strokes than I am.

We(in the thread) talk about it all the time, get fitted for a bicycle. Yet, she was riding my bikes and really not having any fun. She is five inches taller. OK, so we raise the seat...It's not the same. And it was so evident when she took HER bike for a test spin at the bike shop.

So I'll be riding my rock hopper (the one that is currently living in the dining room) speaking of that....she said to me last night.....Please think about selling your old car so we can use the garage for the smart car and all of these toys. Funny, I wasn't thinking about that when I ordered that rack for the kayak.....

Sorry, it wasn't my intention to go on and on about this, but my dream has come true....she reiterated to me, *Don't even think about it, I am not running with you*
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Old 09-01-2011, 06:27 PM   #6
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That's awesome Yellow Band. Can certainly understand the studio idea. I'm stoked for you that your partner is 'catching' the passion.


As my bike is second hand and made for someone other than me I think a fitting would be somewhat redundant. For me, I love riding no matter what I'm riding. I was having a ball riding a battered old, far too large for me, fused front sus forked hybrid before Lady H came to me. I loved riding that old hybrid ....why? because I was out in the fresh air getting fitter, healthier and feeling like a kid again. Riding makes me smile regardless. Although after saying that, if I am ever in the position to have a bike built for me I would do it without hesitation.

Happy pedaling fellow riders.
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Old 09-05-2011, 07:52 PM   #7
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