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| Finding Your People - Special Groups Are you a member of AA? Neurodiverse? a Vegan? Find your people here! |
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#1 | |
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The stimulants used to treat ADHD require a "special" prescription - because they are considered a "controlled" substance. Strattera still requires a prescription, but it's easier to deal with because it's the normal kind of prescription where you can get refills and such without having to go to your doctor's office to pick up a new prescription each time. I've seen herbal supplements which are supposed to help with adhd, but I haven't explored them for the most part. I did take a break from stimulant medications for about 2 years - and during that time my symptoms did improve when I walked to work and back (3 miles a day), cut out simple carbs, ate mostly organic and meditated regularly. I never thought sugar affected my brain function until I had been on this type of eating plan for a few months - then had some sraight maple syrup. My ADHD symptoms immediately were exacerbated. However, the stimulant medication still does a better job. Not sure if it will shorten my lifespan. I assume if I develop heart issues at some point, I'll probably be forced to explore non-stimulant options. I'm hoping to walk to work and back again soon, though I'm waiting for this Texas heat wave to be done. It makes a big difference in my brain function and stress levels.
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#2 | |
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#3 |
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I was diagnosed with ADHD 2 years ago and was prescribed adderal, but the dose was too much and I know from my really early years, the effects of speed. Clenching my teeth, heart racing, so went back to my doctor and asked if I could go on a lower dose, she prescribed a little lower and things seemed great. My life was back on track, I was taking college courses, getting A's, had the perfect job and was able to concentrate on tasks, getting raises and promotions, perfect right? The Adderal finally kicked my butt, I was a friggin speed freak. I do have ADHD and Adderal works, but do I want to live the rest of my life addicted to a drug or is there a way to learn how to concentrate and function without the medication? I don't have to be perfect, but I want to be normal, I don't want my mind wandering, I want to stay on track, I want to have normal conversations with people without acting like I am disinterested in the conversation, and most of all I don't want to cut off people in the middle of a conversation with what is in my own head and not part of the conversation. It is hard to make friends and be around people and have heathy relationships with women, when you appear to be spaced out, dis-interested and most of all rude.......
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#4 | |
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As for the addiction, all I can say is if you are only taking the amount prescribed and not taking it for reasons other than your ADD, then you are ok. If, however, you are finding yourself fiending for it, tempted to take more or are taking more than prescribed, and/or taking it for other reasons (to party, to deal with stress, etc.) then it is a problem and you should talk to your doctor about it. Above all, be honest with yourself. It sounds like you already are, and that is good. I wish you the best of luck and if you do need to take something else instead of the adderal, I hope that you find something less addicting that works just as well.
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#5 |
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yeah "normal" was a poor choice of words-I am definitely not normal, nor do I want to be normal....., "funcitonal" would be the word I would choose, I just want to function, without drugs....
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#6 |
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I have not taken any medications for the last 2 mos. and although, I still have symptoms of ADHD, I would rather have the symptoms of ADHD, then the medication in my system. My mind still wanders and I do tend to be somewhat hyper at times, but the effects of the wrong medication, really made my life difficult. I would be curious to find if the Straterra would work for me, the next step for me is to check it out with my Dr.
It helps to know I am not alone and I am glad the support is here. |
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#7 |
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I appreciate this thread and the thorough information and experiences presented here. My neurologist believes I have ADD. I have never been tested nor am I on medication.
Like Nat, I have noticed a big change when sugar is added/taken away from my diet. I also notice that my sleep - the amount and quality - affects my ability to concentrate. Exercise also very much helps focus my mind. Two things - 1) Some of the greatest minds and most innovative artists would present now as having ADHD or ADD. I talk with my students about this when we cover a section on "learning disabilities" in the introductory college skills course I teach. It's important to remember this. 2) I'm curious about how modern choices affect you. I have resisted getting a droid because of the expense and because I see it as one more tempting distraction. How have you coped in the age of the Internet, 4G, hundreds of cable channels, Facebook, pervasive advertising and so on?
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#8 | |
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Strattera and Intuniv are the only non-stimulant prescription ADHD meds. Like Nat said, every other one is a stimulant and considered a controlled substance, which means that the refill amount will be zero and you have to get a new prescription every month.
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#9 | |
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Personally, I didn't have much luck with herbals or Straterra, but that's just me and everyone's body chemistry is different. What works for one doesn't work for another.
I'm with you on the proper diet and exercise. Sugars and simple carbs definitely exacerbate my ADD symptoms. I walk 4 miles everyday, Pilates three times weekly, and also mix in tennis and yoga. I find I'm more clear headed, especially with the exercise, plus the endorphins help elevate my mood! Quote:
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I'm not going to change the way I look or the way I feel to conform to anything. I've always been a freak. So I've been a freak all my life and I have to live with that, you know. I'm one of those people. ~John Lennon
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