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11-01-2011, 05:40 AM
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#1 |
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Member
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butch Preferred Pronoun?:
Fine with he or she. Just don't call me late for dinner. Relationship Status:
married to the best femme in the world 
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I'm still on low carbs, doing pretty well. After my second weigh-in (meaning 2 weeks into this) I'm 4.5 lbs down, which is a good start, especially with no exercise yet.
It was pretty difficult on Sunday when we went to brunch at Jenny's brother and laid out on the table was a NYC Jewish carb-fest -- bagels, noodle pudding, rugalach pastries, etc. These are a few of my favorite things! It took a lot of willpower but I did ok, just one piece of whole grain bread and a few grapes plus all the non-carb foods. BB
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Please check out my new lesbian romance novel, Exception to the Rule, available in e-book format with paperback coming soon! |
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11-01-2011, 07:49 AM
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#2 | |
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Senior Member
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Femme Relationship Status:
I need ya boo, gotta see ya boo Join Date: Nov 2009
Location: Big Money Texas
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Quote:
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11-01-2011, 08:35 AM
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#3 |
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Mentally Delicious
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Queer High Femme, thank you very much Preferred Pronoun?:
Mme. Relationship Status:
Married to JD. 
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Location: Atlanta
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Blech - I have been sucking ass on tracking food and exercise for the last 5 weeks now. Trying to stay positive so I thought I'd make a list of things I'm grateful for during the "trying to remain positive" stage:
Things I'm grateful for (healthwise): * I have some awesome exercise equipment in my library just waiting to be used. It is fully accessible and ready for me! * I have the ability to buy healthy food. * I have not gone hog wild in the last 5 weeks with food or gained more than 3 pounds. * This thread! There. Forward motion!
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11-01-2011, 08:37 AM
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#4 | |
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Infamous Member
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Me Relationship Status:
I am a human and not a possession 
Join Date: Nov 2009
Location: Southern Volusia County, FL
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Congrats and you can do this!!! When I see you in LR next year, we both are hitting the gym...
Have a great day, Zimmeh Quote:
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 "A loving heart is the truest wisdom"-Chinua Achebe  |
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11-01-2011, 09:34 AM
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#5 | |
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Senior Member
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Femme Relationship Status:
I need ya boo, gotta see ya boo Join Date: Nov 2009
Location: Big Money Texas
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Quote:
* I have the ability to buy & prepare healthy food... that actually tastes good thanks to some yummy receipes I've been finding * I have a membership to a gym that's open 24/7... I have no excuse not to get moving * The cooler temps have moved into our area, which makes after dinner walks at the park something to look forward to * I am able to recognize those slip ups that I've had and put my eating habits back in perspective. **** I AM IN CONTROL! There. Forward Motion 
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11-01-2011, 10:17 AM
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#6 |
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Member
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spiritually minded dirt dog 
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Location: canada
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Taking the Forward motion
As I stood staring blankly into my closet wondering what I would wear, I *really* saw my weight. I have shirts that I had worn that used to fit me. I am happy at what is fitting me now. What is *almost there". And I came to this
 place. Where the hell was I? How did I not know just how much of my emotions, vulnerability.... etc I was eating. I look back now and I wonder just where  was I? How absolutely disconnected I was from my emotions and physical body. I shake my head in disbelief. How did I not know?? Disassociation has so many masks.  So today... in gratitude... I am aware. I will not eat my vulnerability. I will not get swallowed in my relationship (intimate and otherwise). I will not disassociate. I will understand the connection between my emotions, thoughts, food and the size of my ass...  I am grateful for the changes I have made. I am grateful for the fantastic therapist I met at the right time. I am grateful that I will never be *her* again. I am grateful my ass is getting smaller. I am even grateful for the sore muscles I have. I am grateful for my strong legs that carry me through hours of expressive dance. Embracing Forward Motion.
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Do not follow where the path may lead.
Go instead where there is no path and leave a trail. Muriel Strode |
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11-01-2011, 10:49 AM
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#7 |
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Infamous Member
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pushy broad Preferred Pronoun?:
she Relationship Status:
Follow your heart; it knows things your mind cannot explain.  Join Date: Jan 2010
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Cheers for forward motion!
 And, let us not forget, to celebrate the little victories. Today (and yesterday) has been rough at work. I'm frustrated, tired, a little angry, resenting a few people...and have about 2 months of work to finish in the next few weeks. I wanted a Big Mac for lunch today....with fries. And I wanted it bad. Instead, I went to Subway and ordered a sub with all the veggies and a little turkey. Yes, it's more bread than I should really have. I grabbed the bag of salt & vinegar chips, and was eyeing the soda cooler at the Diet Cokes while the guy finished making my sandwich. As he wrapped it up, I put the chips back. When he said, "anything else? chips? cookies? soda?" I said "no thanks, just the sandwich."
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 I'm not tall enough to ride emotional roller coasters |
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11-01-2011, 12:07 PM
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#8 |
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Senior Member
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Mr Mtn's babygirl Preferred Pronoun?:
girly, she Relationship Status:
fiercely protected ♥ 
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Location: Moving home in OR with Him VERY soooon !!
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YAY, forward motion.. LOVE this..and had to pitch in as well.. Before i do, i want to say, these passed 2 weeks have been slow for me.. i haven't been exercising like i should, and have been eating well, but still could be better portionwise.. Because of that, i weighed in yesterday and pulled off a 1lb loss.. i was at first, disappointed.. REALLY disappointed, mostly because i knew i slacked off a lot most days.. i have been walking and exercising, but nothing like i was.. Getting back into routine of things since getting back from Oregon - but... Today i am choosing to celebrate 1 lb loss, it wasn't a gain - nor a plateau..it was a loss of 1lb for 2 weeks..i'll take it, and now, moving forward! Gratitudes - - i am grateful for exercise equipment in my home..treadmill, elliptical, workout dvd's, small weights..No matter the obstacle, between work hours & teenager drama & everything in between, i always have a means to be active within the comfort of my own home. - i am grateful for a gym membership, which currently awaits activity, but i refuse to let it go, because i will become an active gym user, despite my work hours, i will try Zumba, and i will try Yoga classes and i will do weights at least once a week - therefore, gym membership stays & it's a goal! - i am grateful, for love & support from my loving partner♥, Mtn...& other family & friends who continually motivate me to move forward and keep going, on this journey!! Including this thread!! (((((thank you alllll ))))) - i am grateful for OA meetings, meditation, therapy groups and all the tools i have in place to not only work on my weight loss, but my addiction as well as my eating disorder.. i'm finding myself in such a healthy, happy & well balanced life, day to day - i love it! - i am grateful for my ability to purchase healthy foods, & finding new healthy foods i love, more everyday! - and lastly, i am grateful for drive & determination.. this is the hardest battle i've fought in my entire life, and it can also be hard on those around me.. i am grateful for my ability to be vocal about it all & not hide anymore - being accountable, inspirational (to some, even) & finding strength to build confidence & love myself more - it all pushes me to keep going... Cuz moving forward is the way to go!! & sooooo happy to do this with all of you, we ROCK.. Keep it up everyone, - this totally was the motivation i needed today to get back in the game!
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page:
http://www.facebook.com/asyllyjourney |
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11-01-2011, 12:45 PM
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#9 |
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Member
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Married to The Woman of My Dreams <3 
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I haven't been as dedicated as I was but I still didn't totally go off the rails, I have stayed at my lowest weight but just haven't lost any more - time to change that!! I am proud of myself - I stopped at Kwik Trip on my way to class and went to grab a package of raspberry zingers (I love those stupid things) and stood there arguing with myself for a moment - grabbed a banana and a water instead and off I went. It felt good to walk away!
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11-02-2011, 05:52 AM
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#10 |
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Senior Member
How Do You Identify?:
Mr Mtn's babygirl Preferred Pronoun?:
girly, she Relationship Status:
fiercely protected ♥
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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Good Morning all♥ !!
Today is the day i get allll my ducks in a row. i have the day off today, and i have a little list of things i am going to tackle today and get myself back on track. i can do this! -- working on a workout schedule - something i can follow with all of my different work shifts each day -- today i get off my rear and go for a walk, its a beautiful, cool fall morning & good day to enjoy the weather while i still can before the snow gets here , probably one day soon! -- need to call my dietician and set up an appointment with her -- need to call about some courses offered to me, called Crisis & Skills, there are 10 different classes, one was relaxation therapy & breathing, which was a HUGE asset to me, i'd love to attend the rest every Monday afternoon. -- call about Zumba classes at my Gym, the times they are offered and go, go, go! my goal is to try and attend one Zumba class a week, they look like such fun.. And also find out what other types of classes are offered so i can start taking advantage of my Gym Membership! -- take pictures.. i need to take pictures of myself now with 59 lbs lost..why aren't i taking pictures and documenting this journey of mine? -- start taking my measurements, on days i do weigh ins.. i never measure, and should, just to compare results... Sometimes, i may not have much weight loss, but more of a loss in inches instead..Just nice to see the progress! -- research some new recipes, for some light meal ideas i can bring to work .. i tend to bring the same things, maybe some different salad ideas too.. As well as some good websites, anything for tips & motivation.. Today is my kickstart day ! PS, when i make LISTS, i action them.. Otherwise, i procrastinate baaaaad, lol... So anytime i have things i need to do, lists work for me, and sharing with ya's makes me accountable..(& quite possibly, a dork, LOL)
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page:
http://www.facebook.com/asyllyjourney Last edited by sylvie; 11-02-2011 at 06:06 AM. Reason: added my important PS, lol.. |
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11-01-2011, 08:36 AM
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#11 |
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Infamous Member
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I am a human and not a possession
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Good Morning Everyone,
Well, come November 21st, I will be giving up my favorite foods. No more coffee, sweets or anything bad..I will be getting a couple of teeth pulled due to cavities and genetics. I will be getting braces in January. I will be having yogurt, apple sauce and babyfood until my braces are taking out..  It is going to be hard, but I can and will do this...Congrats to all who are losing weight and keep up the good work! Zimmeh
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"A loving heart is the truest wisdom"-Chinua Achebe Last edited by Zimmeh; 11-01-2011 at 08:48 AM. Reason: I need to go back to bed..hehe |
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11-02-2011, 08:36 AM
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#12 | |
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Senior Member
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Beach Butch
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Quote:
.gif "Say What?") I get that sugar will be out, insidious stuff, but all solid food? How about some decent stews or soups. Maybe some slow cooker stuff. Knowing nothing about braces, I'm wondering how long this is going to take.
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11-02-2011, 08:58 AM
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#13 | |
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Infamous Member
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I am a human and not a possession
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Good Morning Kelt,
Your first part of the post just made me laugh...No, they aren't going to wire my mouth shut, but I have heard for the first week after they *apply* them, you cannot eat nothing solid. I am going to slowly add solid food but for the first two weeks, I will more than likely be eating soft foods. From what I have heard from my coworkers, it can take up to a year or longer. I am shooting for a year and hoping that it doesn't take two years, like it did for one of my coworkers. This isn't my idea and I am wishing that I didn't have to get them; but thanks to genetics, I have to...My dentist was telling me, that since I don't smoke, drink soda or anything else, that my teeth are very healthy and it shouldn't take long for them to heal once this happens...I have a very good pain tolerance and I will be taking Aleve to help with the soreness... My roommate is excited about me not drinking coffee anymore, he will have the whole bag of coffee to himself... Have a good day, Zimmeh Quote:
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"A loving heart is the truest wisdom"-Chinua Achebe |
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11-02-2011, 09:02 AM
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#14 | |
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Senior Member
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I need ya boo, gotta see ya boo Join Date: Nov 2009
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Quote:
I have a few friends that have braces, and they didn't have ANY problems at all eating solid foods. I guess each person is different... but we will hope you are one of the lucky ones that doesn't have to suffer with liquid/soft food diet! |
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11-02-2011, 09:09 AM
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#15 | |
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Infamous Member
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Thank you for the information and I am hoping this to!
How are you doing today? Zimmeh Quote:
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"A loving heart is the truest wisdom"-Chinua Achebe |
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11-03-2011, 09:31 AM
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#16 |
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Senior Member
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Completely in love Join Date: Nov 2009
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I started back juicing again and just in a few days its amazing how much better I feel. I'm doing mostly organic romaine, celery, cilantro, green apple and organic spinach.
I bought a bunch of packs of frozen organic mixed veggies. I make rice in my rice pot ahead, stir fry the veggies with some nice live cultured soy (just a dabble) I feel so much better when I eat fruits and veggies.
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You either like me or you don't. It took me Twenty-something years to learn how to love myself, I don't have that kinda time to convince somebody else.
~ Daniel Franzese |
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11-03-2011, 09:54 AM
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#17 |
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Senior Member
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Loved Up Join Date: Nov 2009
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Back to life, back to reality...
I confess I've fallen off track the past few weeks in the rush and mayhem of big events, a bit of vacation time and power outages. I have not tracked anything I've eaten or any of my exercise. And more importantly (for me) I've become really lazy about my food planning and prep - which means I've been eating irregularly and with a fuckit-i'm-starving-attitude. I know that when I am thoughtful and organized I eat more consistently and make much much better choices. And I know that if I don't get myself back on track now, I will use the flurry of the holidays as an excuse to be less vigilant. So for the next three weeks these are my goals: *Use WW online to track what I am eating on a daily basis. *Be more mindful in my grocery shopping so that I have everything I need to prepare my breakfast and lunches for the next day. *Plan a few dinners for the week to come and make it easy for myself to execute them. (ie. make a big salad that can stretch a few days, grill up a pack of chicken breasts, make soup, etc.) *Re-run week 8 of the C25k to get myself back on track. And get through week 9 (and the end of the program). *Make it to 2 to 3 pilates, stability ball or core strengthening classes a week. *Take my 32oz water bottle to work with me every day (as religiously as I take my thermos full of coffee)
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I am made of stars |
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Hybrid Mode
