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Old 02-26-2012, 01:18 AM   #1
Lady Pamela
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3 weeks and 3 days...and still counting..smiles

24 days today...Yippieeee..

Keep it up if your on the ride..It is worth it..hard but definately worth it!
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Old 02-29-2012, 09:55 PM   #2
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27 days and still going.

Had a hard time today but talked myself out of smoking.

Ya all still holdin on?

Keep it up!
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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 03-01-2012, 04:38 AM   #3
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Woooohooooo 27 days is awesome.

Very well done for talking yourself over the hump of craving yesterday. After almost a month you'd be really disappointed in yourself if you caved. It's just not worth feeling like crap after all the hard work you've done.

Congrats for planting yourself on the non smoking magic carpet and staying put.





ps. Day 31
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Old 03-01-2012, 06:46 AM   #4
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Originally Posted by Lady Pamela View Post
27 days and still going.

Had a hard time today but talked myself out of smoking.

Ya all still holdin on?

Keep it up!
FANTASTIC!!!!!

Keep it up! And keep posting!!!
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Old 03-01-2012, 07:15 AM   #5
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It's finally time...I started the patch today! I've "quit" several times before...most notably a three-year smoke free stint starting when I got pregnant with my son...but I always fell back. This time...I gotta stick with it! I'm starting to seriously feel the effects of smoking, and I don't like the way it feels. So...wish me luck!
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Old 03-01-2012, 02:43 PM   #6
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Originally Posted by always2late View Post
It's finally time...I started the patch today! I've "quit" several times before...most notably a three-year smoke free stint starting when I got pregnant with my son...but I always fell back. This time...I gotta stick with it! I'm starting to seriously feel the effects of smoking, and I don't like the way it feels. So...wish me luck!
My best advice is..change all your normal habbits that may trigger smokes..take lots of breaths and walk run or pace as much as need be...smiles.
also read some of the great stuff in this thread.
Stay honest to yourself..tell yourself often you don't need that.
And make yourself accountable..here or elsewhere.
It really does help.

Welcome to the ride. Glad to have more company..smiles
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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 03-01-2012, 03:43 PM   #7
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Always2late.....good for you!! It is NEVER 2 LATE to quit smoking. Someday soon you will say you are a non-smoker and what a feeling that is to be able to do! I don't know where you go to get strength when you need it, but for those few minutes when you are fighting the nicotine demon to not buy a pack or bum one.....call that strength to the forefront. I support you from afar.......and know one day soon you will be an even stronger woman from your success!
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Old 03-05-2012, 10:53 PM   #8
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Just checking in really quickly. I haven't fallen off the wagon since my last slip up. I have been so busy with work and school that I haven't had time to think about my old habit. When I do see people smoking the urge to smoke isn't as strong and I am so glad to be smoke free. I actually did go to the gym. My son went with me and her was my personal trainer and I can hardly move today, but I can say I have no desire to smoke, and it feels good to be experiencing the not wanting to smoke feelings :-) Keep up the great work everyone!
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Old 03-23-2012, 04:26 PM   #9
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@always2late: I also quit for three years once I became preggers. Really wish I could quit again.
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Old 03-25-2012, 10:59 PM   #10
Lady Pamela
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@always2late: I also quit for three years once I became preggers. Really wish I could quit again.

Jump on the ride with us..it is a hell of a great support system..also your state offers help if you need it. I will help in any way possible if you need info etc.
__________________
Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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