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03-21-2012, 03:49 PM
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#1 | ||
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Senior Member
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Stone Butch Preferred Pronoun?:
He, hym, mister or "sir", like I get called by strangers! Join Date: Mar 2010
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Red delicious.....Jest saying.... Ok so.... 226.2, 226.2, 226.2... Nuttin but 226.2 and I am so wanting to be down to 225.something for tomorrow.... Somehow I got ADHD with checking pants to see if I could wear what's in the closet already.... HOLY CRAP!! I am back down to a 42 waist! I tried on my tux pants for shits and giggles.... The waist comes up to about my tits!! Lemme hear a good ole YEEHAW!! 
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Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!" |
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03-21-2012, 03:56 PM
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#2 | |
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Infamous Member
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Follow your heart; it knows things your mind cannot explain.  Join Date: Jan 2010
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That's awesome Jo....and exactly what happened with me.....hang in there and the weight will start moving again. 
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 I'm not tall enough to ride emotional roller coasters |
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03-21-2012, 08:08 PM
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#3 | |
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Infamous Member
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I am a human and not a possession 
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Woo-f**king-hoo!!!
Zimmeh Quote:
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 "A loving heart is the truest wisdom"-Chinua Achebe  |
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03-21-2012, 08:15 PM
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#4 |
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Mentally Delicious
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Married to JD. 
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If there was such a thing as a rice cake that tasted like pumpkin pie, I would SO be indulging right now.
Medusa<----who is fighting a major sugar craving! LOL
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03-21-2012, 09:01 PM
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#5 | |
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Italian Stallion
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DNA Usually... Join Date: Oct 2009
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How's about this alternative:
Get a rice cake and spoon some canned pumpkin on it. 1 cup of the pumpkin is 0 points! That could reduce your craving, you can then sprinkle a pinch of cinnamon on it. And if you want to get a little more out of it, spoon 2 Tablespoons of fat-free cool whip on top of that. Fat free cool whip is also 0 points for 2 Tablespoons. Quote:
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03-21-2012, 09:35 PM
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#6 | |
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Member
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In recovery.
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Truvia for sweetening is amazing! I also add it to plain greek yogurt with fresh fruit. Num...
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 Squint your eyes and look closer. I'm not between you and your ambitions. I am a poster girl with no poster. I am thirty-two flavors and then some. And I'm beyond your peripheral vision, so you might want to turn your head~AniI want to think again of dangerous and noble things; I want to be light and frolicsome; I want to be improbable, beautiful and afraid of nothing as if I had wings Mary Oliver
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03-22-2012, 05:46 AM
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#7 | |
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Roadster Guy
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He 
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-Dapper    Are you educated or indoctrinated? |
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03-22-2012, 06:15 AM
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#8 | |
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Infamous Member
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pushy broad Preferred Pronoun?:
she Relationship Status:
Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010
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To try to battle my on-going taste for soda, I make sure to keep a pitcher of home-brewed ice tea in the fridge at all times and I sweeten it with just a little agave. It's delicious...and both much healthier and much cheaper than sodas (plain or diet). When Snack was here he liked it too....and he's a big "sweet tea" drinker. 
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I'm not tall enough to ride emotional roller coasters |
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03-22-2012, 06:42 AM
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#9 |
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Senior Member
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Good morning!
Just got in from my 5 a.m. small group workout... I may have to ask my clients to sit on the floor so I can cut their hair... I am certain here shortly I will NOT be able to lift my arms... Worked out tri's and chest... It was such a great workout that I wanted to throw up...  As far as the leg workout earlier in the week... well lets just say I really didn't want to move... but I did... I live on the second floor and I have two little dogs who need to go out... so NOT moving was not an option... My weekend has come to an end and I head back to work today... Have a fantastic day everyone! Make the best of it and remember to be kind to yourself...
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Kim "A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown - |
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03-22-2012, 04:12 PM
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#10 | |
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Roadster Guy
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He
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I am not too keen on stevia. I only highlighted the truvia (stevia) b/c I know that people like the ease of packets. If I had to have an artificial sweetner (which I don't use anymore), I would actually choose Splenda when it comes to taste.
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-Dapper Are you educated or indoctrinated? |
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03-22-2012, 07:02 PM
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#11 | |
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Practically Lives Here
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She, as in 'She's a GEM' 
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Quote:
Other than that, that's a nifty idea. |
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03-23-2012, 07:42 AM
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#12 |
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Senior Member
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girly, she Relationship Status:
fiercely protected ♥ 
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good morning Healthies.. Back in Saint John (ho hum).. But, counting down to August, 138 days! But, i am staying as positive as i can with the distance and throwing myself back into my workouts.. i stayed on track eatingwise in Oregon, and exercised when i could -- happy girl here for that. Feels good to come back with no guilt! So - eating breakfast now: 1 shredded wheat 1/2 c skim milk a small banana chopped into it.. Then, i will walk to the gym (30 mins) and once there, i will: do the weight machines treadmill (1 min run, 1 min walk) = 30 mins elliptical, 20-30 mins Then i have to go grocery shopping, before i come home.. i also need to make an appointment today to see my Dietician next week , so i can continue the Intuitive Eating program and get weighed in! Last weigh in was 91 lbs lost since April. JoSchmooze - i tried bringing food through at the airport and they let me! As long as it was snacks and fruit they were fine with it, just no liquids.. Thanks so much for mentionning it, i truly thought food was included, LOL.. Made my travelling day much more pleasant as far as staying on track. ((huggs to all))
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page:
http://www.facebook.com/asyllyjourney |
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03-23-2012, 08:17 AM
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#13 |
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Senior Member
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Femme lesbian Join Date: Mar 2012
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20 pounds, or less
You know I started a thread that I now think was unnecessary, having found this one. It's for people looking for lose no more than 20 pounds. I was hoping to find support for that goal, from other people looking to lose the same amount, but maybe I can find that—and give that!—here.
So, is anyone interested in being my 20-pound weight loss buddy? Thanks, IslandScout |
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03-21-2012, 08:35 PM
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#14 |
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Mentally Delicious
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Married to JD.
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P.s. Does anyone have a recommendation for an AMAZING sports bra? Something that will keep my girls from knocking me in the head every time I try to run?
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03-21-2012, 08:37 PM
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#15 | |
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Infamous Member
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I suggest looking at Bali Bras. I like their minimizer bras
Have a good night, Zimmeh Quote:
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"A loving heart is the truest wisdom"-Chinua Achebe |
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03-21-2012, 08:45 PM
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#16 | |
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Senior Member
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__________________
Kim "A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown - |
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03-22-2012, 04:55 PM
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#17 |
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Senior Member
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Butch Relationship Status:
Holding My Red Circle 
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Worked out with my trainer this afternoon. I think we finally had a connection....Had a great workout.
Now to get back on track! I have been on a feeding frenzy for 2 weeks, gained about 4 lbs. This too shall pass.... Looks like y'all have been doing great!!! Keep up the good work!!
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Let There Be Cowgirls |
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03-21-2012, 08:49 PM
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#18 | |
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Italian Stallion
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If not, you can always get a helmet....
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03-21-2012, 08:58 PM
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#19 | |
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Senior Member
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Quote:
__________________
Kim "A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown - |
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03-21-2012, 09:15 PM
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#20 | |
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Member
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Homo sapien Join Date: Dec 2011
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I wear it even under my bathsuit, as they have been known to float away and go nuts aquatically speaking. I have tried many of them there. They are cheap, so it allows me to explore. The BestForm is mega strong and keeps the girls happy and in place. But Fruit of the Loom has several that are not too shabby keeping em happy. One is more cottony and not quite as strong with the lycra. But check out the BestForms, I think they are considered a dancing gear. There is a whole lot to choose from nowadays. Who would have thunk it, Walmart having good dance gear. ***considering I used to spend mega bucks on dancing gear, it is refreshing to find it now available at a more affordable price*** still miss my Capezio's and Danskins, and intend to be back in them here shortly Now if they have tights that were that full of spandex! Those cost an arm and a leg. Something I don't think that is discussed much is venous stasis, one of the things that can occur from long term obesity. My valves in my lower legs are shot. And it is directly related to weight issues. I am glad to have lost over 150 pounds now, still working on getting as fit as I can be, so I can enjoy growing older gracefully. Sticking to the water, Di - the water baby |
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Hybrid Mode
