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Old 03-29-2012, 07:31 PM   #1
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Jack got me some prezzies tonight in support of my commitment to the gym:




New shoes! They're Asics: [ame="http://www.amazon.com/ASICS-Gel-Kayano-Titanium-Lightning/dp/B0056EX58O/ref=sr_1_3?ie=UTF8&qid=1333070988&sr=8-3"]http://www.amazon.com/ASICS-Gel-Kayano-Titanium-Lightning/dp/B0056EX58O/ref=sr_1_3?ie=UTF8&qid=1333070988&sr=8-3[/ame]
I haven't had new tennis shoes in probably 10 years and Jack informed me that my olllllllldddd New Balance's had to go.

I also got weight lifting gloves, new socks, and head bands!

Kinda excited to have some new gear to help me reach my goal!!
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Old 03-29-2012, 07:51 PM   #2
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Quote:
Originally Posted by Medusa View Post
Jack got me some prezzies tonight in support of my commitment to the gym:




New shoes! They're Asics: http://www.amazon.com/ASICS-Gel-Kaya...3070988&sr=8-3
I haven't had new tennis shoes in probably 10 years and Jack informed me that my olllllllldddd New Balance's had to go.

I also got weight lifting gloves, new socks, and head bands!

Kinda excited to have some new gear to help me reach my goal!!
Saaaweet! I admit new "gear" (for whatever sport), makes me more eager to get out there!
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Old 03-29-2012, 09:35 PM   #3
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Quote:
Originally Posted by Medusa View Post
Jack got me some prezzies tonight in support of my commitment to the gym:




New shoes! They're Asics: http://www.amazon.com/ASICS-Gel-Kaya...3070988&sr=8-3
I haven't had new tennis shoes in probably 10 years and Jack informed me that my olllllllldddd New Balance's had to go.

I also got weight lifting gloves, new socks, and head bands!

Kinda excited to have some new gear to help me reach my goal!!
I too, got new tennis shoes - Reebok cross trainers
this last week.....
I am going to ask my NP tomorrow if I am able
to drink the almond milk with the Walden Farms
chocolate syrup....

P.to the S....
I am getting hooked on broccoli and steamed cabbage....

Seems like there is going to be a lot "less" of us
at the Reunion.....
Jest saying......*grin*



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Old 03-30-2012, 07:26 AM   #4
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I am actually content with the weight I am at right now; which is about 165lbs..give or take a few pounds. I am very healthy and I really don't think I could be a 125lbs, which is what America says I should weigh...

I went and saw, The Hunger Games yesterday with a friend. Jennifer Lawrence, who plays Catness Everdeen, was called fat by Hollywood because she is of normal weight. To me, this is what makes young girls succumb to peer pressure and start having eating disorders. That statement pissed me off this morning when I heard it...

See you at the Reunion!

Zimmeh

Quote:
Originally Posted by JoSchmooze View Post
I too, got new tennis shoes - Reebok cross trainers
this last week.....
I am going to ask my NP tomorrow if I am able
to drink the almond milk with the Walden Farms
chocolate syrup....

P.to the S....
I am getting hooked on broccoli and steamed cabbage....

Seems like there is going to be a lot "less" of us
at the Reunion.....
Jest saying......*grin*



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Old 03-30-2012, 07:30 AM   #5
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I am actually content with the weight I am at right now; which is about 165lbs..give or take a few pounds. I am very healthy and I really don't think I could be a 125lbs, which is what America says I should weigh...

See you at the Reunion!

Zimmeh
Heck yes my friend...I think this is so important to know about ourselves. I think that as long as we are healthy and happy with ourselves, then that's all that matters.

By all the charts and tables I "should" weigh 135 to 145 lbs.

The smallest I've been as an adult (and before having my son) was 155....and it almost killed me to get there. I worked out several hours a day, lived on dry salad and broiled fish....and was miserable.

I'm all about good lab results on my diabetes, having the energy to do what I want to do, and feeling good about my body.
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Old 03-30-2012, 07:34 AM   #6
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Ditto..Yeah I have some cellulite on my hips, but there is nothing I can do about that. That is scar tissue from when I was hit by a car at 15...Have I ever let that stop me? Nope..I get up, go to work and still enjoy life..You looked good when I saw you last month..Keep up the good work!

Hugs,

Zimmeh

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Heck yes my friend...I think this is so important to know about ourselves. I think that as long as we are healthy and happy with ourselves, then that's all that matters.

By all the charts and tables I "should" weigh 135 to 145 lbs.

The smallest I've been as an adult (and before having my son) was 155....and it almost killed me to get there. I worked out several hours a day, lived on dry salad and broiled fish....and was miserable.

I'm all about good lab results on my diabetes, having the energy to do what I want to do, and feeling good about my body.
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Old 03-30-2012, 08:08 AM   #7
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Tomorrow morning is my weigh-in day!!! Both exciting and a little concerned...

You should know by now how i get!

Wonder what the scale is gonna read as....

Woo hoo...we shall see!!!!

P.S. We are going to IHOP tonight for dinner...You know how I love breakfast for dinner and get the 2 x 2 x 2 and it's 10 points for all of that brekkie...

I LOVE IHOP!!!!! (gettin' all kid-like knowing we're going there tonight!!!) (clappy, clappy)
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Old 03-30-2012, 08:15 AM   #8
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Hey fellow losers This looks like a great thread. I'm on a mission right now to take off the pounds I gained when I quit smoking. I went from 150 (which is perfect for me) to a full 20 lbs more within a year and a half. I promised myself that I would try not to be too hard on myself as NOT smoking is a whole lot healthier than gaining that 20 lbs. However, I do need to watch my blood pressure (was on meds for a while) and I just find that I feel better when I am that magical 150.

Cutting back on my food intake and changing my diet really did nothing. I'm in my 40's now and my metabolism isn't what it use to be. I really had to make the point of getting exercise and that prospect just sucked. **laughing**

It's been a struggle to get to the gym. I just never feel motivated and, being new in town, miss having a workout buddy. I don't go that often at all anymore. What I did do was (I own an XBOX and the Kinect) buy the Your Fitness 2012 game along with some weights. I'll have to say it's the best investment I've made in a long time (50 bucks for the game and another 50 for the weights). I haven't stepped on the scale lately (working with weights can cause initial weight gain as the muscle begins to build) but after just 10 sessions I feel incredible. You answer a few questions about your lifestyle and what your goals are (get in shape, lose weight, build muscle etc) and it develops a program suited for you based on that information. There are no controllers to hang on to and you get audio and visual instruction on how to do the exercises properly. The game has set my workout schedule as 3 times a week for at least 30 minutes. I do plenty more than that just because I am having a good time.

Anyway, I can't really do processed foods, especially diet foods (Lean Cuisine etc...) because of the incredible amount of salt they pour into them just to make them taste good. That being said I could really use some tips on how to make good, quick meals that are low carb, low fat and higher protein. Right now I do cereal for breakfast, I pack a salad, fruit, veggies, yogurt and coconut water for lunch and to snack on. I don't have any good dinner ideas though and usually just end up eating a some fruit, making some toast or just a simple sandwich. This is getting old!

Anyway...I'll be back for motivation and to get caught up on the posts.!!

Scoobs
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Old 03-29-2012, 07:51 PM   #9
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That's badass!!!!!

Quote:
Originally Posted by Medusa View Post
Jack got me some prezzies tonight in support of my commitment to the gym:




New shoes! They're Asics: http://www.amazon.com/ASICS-Gel-Kaya...3070988&sr=8-3
I haven't had new tennis shoes in probably 10 years and Jack informed me that my olllllllldddd New Balance's had to go.

I also got weight lifting gloves, new socks, and head bands!

Kinda excited to have some new gear to help me reach my goal!!
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Old 03-30-2012, 09:18 AM   #10
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Good Morning Everyone,

I forgot to post what I will be having today...I am blaming it on the 's..

Breakfast:

2 small pancakes with Pumpkin Pie Spice
8oz's of coffee
3 to go tubs of Coffee Mate Original creamer
6oz glass of soymilk

Lunch:
Not sure...Have to lay down by 2pm for my overnight shift

Dinner:

Baked chicken
Veggies

Snacks:

Fruit
Chocolate Teddy Grahams-single serve pack has 120 calories-

Exercise:
1/2 an hour while on my lunch break

I made my appointment with my orthodontist on April 12th. I will probably have braces by the end of next month or early May..I am going to take this in stride and I am enjoying all of my favorite foods now. Once I get my braces on, I can no longer have: candy, popcorn, or nuts... Instead, I will be having pudding and Greek yogurt until my mouth heals after each visit and continue to eat what he says I can..

Zimmeh
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Old 03-30-2012, 11:58 AM   #11
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Quote:
Originally Posted by Medusa View Post
Jack got me some prezzies tonight in support of my commitment to the gym:




New shoes! They're Asics: http://www.amazon.com/ASICS-Gel-Kaya...3070988&sr=8-3
I haven't had new tennis shoes in probably 10 years and Jack informed me that my olllllllldddd New Balance's had to go.

I also got weight lifting gloves, new socks, and head bands!


Kinda excited to have some new gear to help me reach my goal!!

Those are major sexy!!!

Jack is a keeper, which you already knew... lol


....did you get the tit slings, to help with the girls banging you in the head yet?

I gots to say, they feel like really a nice sort of bondage. They hold me together just fine. I love mine. And they were cheap, which works for this old war horse! Plus they were made in Canada, which I adore. Win!
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Old 03-30-2012, 07:28 PM   #12
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Quote:
Originally Posted by Scorp View Post
Tomorrow morning is my weigh-in day!!! Both exciting and a little concerned...

You should know by now how i get!

Wonder what the scale is gonna read as....

Woo hoo...we shall see!!!!

P.S. We are going to IHOP tonight for dinner...You know how I love breakfast for dinner and get the 2 x 2 x 2 and it's 10 points for all of that brekkie...

I LOVE IHOP!!!!! (gettin' all kid-like knowing we're going there tonight!!!) (clappy, clappy)
Knock off that gloating about IHOP!!
I weighed in this morning.....
I have lost 34 lbs since Feb 3!!
The doc was happy and glad that I was working
out 3 times a week...

Keep on trucking, everyone.....
P. to the S.....I thought I would be
uncomfortable at a gym too....but I gotta tell ya,
I have seen a few people in sadder shape than I....
and I just do my circuit and leave sweating like a dawg!!




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Old 03-30-2012, 07:37 PM   #13
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Schmoooozie...Holy shit 34 lbs??? That's awesome. If I pass right on by you at the Reunion in September, doesn't mean I'm being a snob. Just means I didn't recognize your skinny ass....

Keep up the fantastic work! Speaking of IHOP, got my order and she fucked up and forgot my 2 pancakes. Brought me wheat toast instead with the egg beaters and 2 slices of turkey bacon. I guess my face was all pouty, cuz she said "what's with the face"? LMAO, I looked at my wife and said, did i have a funny face or something? She said yep, you looked like a disappointed little kid.

Then they brought on my pancakes....Damn straight....It was no big deal, I told her I'm fine without them. She brought them out 5 minutes later....

My stinger was happy and content and I enjoyed each bite of everything. And...I didn't eat all the scrambled egg beaters...I was too full...Usually I'd eat everything on the plate because it's "just there"....Nope, Scorpi pants got some good control going on....

Tomorrow is weigh in day...Stay tuned for the results....



Quote:
Originally Posted by JoSchmooze View Post
Knock off that gloating about IHOP!!
I weighed in this morning.....
I have lost 34 lbs since Feb 3!!
The doc was happy and glad that I was working
out 3 times a week...

Keep on trucking, everyone.....
P. to the S.....I thought I would be
uncomfortable at a gym too....but I gotta tell ya,
I have seen a few people in sadder shape than I....
and I just do my circuit and leave sweating like a dawg!!




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Old 03-30-2012, 07:39 PM   #14
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Quote:
Originally Posted by Scorp View Post
Schmoooozie...Holy shit 34 lbs??? That's awesome. If I pass right on by you at the Reunion in September, doesn't mean I'm being a snob. Just means I didn't recognize your skinny ass....

Keep up the fantastic work! Speaking of IHOP, got my order and she fucked up and forgot my 2 pancakes. Brought me wheat toast instead with the egg beaters and 2 slices of turkey bacon. I guess my face was all pouty, cuz she said "what's with the face"? LMAO, I looked at my wife and said, did i have a funny face or something? She said yep, you looked like a disappointed little kid.

Then they brought on my pancakes....Damn straight....It was no big deal, I told her I'm fine without them. She brought them out 5 minutes later....

My stinger was happy and content and I enjoyed each bite of everything. And...I didn't eat all the scrambled egg beaters...I was too full...Usually I'd eat everything on the plate because it's "just there"....Nope, Scorpi pants got some good control going on....

Tomorrow is weigh in day...Stay tuned for the results....
*fingers crossed* Can't wait to hear!!!
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Old 03-31-2012, 07:50 AM   #15
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Time to jump back on the bandwagon! It has been long enough!



Here we go!
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Old 03-31-2012, 07:57 AM   #16
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Good for you! We'll be cheering you on!!


Quote:
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Time to jump back on the bandwagon! It has been long enough!


Here we go!
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Old 03-30-2012, 07:48 PM   #17
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I love this thread...so much positive energy floating around. You guys are awesome!
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Old 03-31-2012, 07:46 AM   #18
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Well, I just weighed-in and did I lose anything? (sigh)

Yep! 3 lbs!!!!!

SOUND THE TRUMPETS!!!!!!! (DOO DOO DOO DOOOOOO!!!!)

Major accomplishment for me so far. Now this makes me want to continue to go full steam ahead..Look out small size clothes stuffed away in the attic...Scorpi's comin' for you soon!!!
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Old 04-01-2012, 07:00 AM   #19
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Good morning healthies

I'm starting the day off with black coffee and fresh pineapple...one of the joys of living in south Florida where fresh delicious pineapple is at the farmers market almost all the time and not at all expensive. Rooster and I both love it, especially for breakfast.

The scale is holding steady but I know I am building muscle and shrinking in inches, so I'm not worried about it. These things take time, and positive changes are happening even in a stressful time that would normally have me running for the Coke and Snickers.

I'm so glad to see so many people in here....and hello and welcome to anyone I may have missed. It helps so much to hear about people successes (and challenges) and to share tips and ideas. Just love it.

Hugs to you all!
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Old 04-01-2012, 08:02 AM   #20
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The scale is messing with me.

Day one: 169 and change
Day two: 170 and change
Day three: 169 and change
Day four: 170 and change
Day five: 169 and change

I'm about to hop on it again. If it says 170 and change, I'm going to give it Juney's evil eye.
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