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Old 04-09-2012, 01:29 PM   #1
Morgan
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I have been going to the gym everyday for a month. I have been making better choices on my eating and I am feeling so much better. Today one of the personal trainers at the gym spoke to me and told me that she had been watching my transformation. She said she noticed I was looking better, lost body fat and looking toner. That made me feel so good, I am walking taller than I have in a long time. I may not always enjoy getting off my butt and going to the gym, but I like the way I feel. Now I may have a temporary personal trainer to help me do this right....
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Old 04-11-2012, 01:10 PM   #2
Talon
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I had a question...can someone give me some ideas for getting a good workout on the water besides swimming? I'm always at the beach as soon as the weather warms up, and would like some ideas for utilizing that time in creative ways.
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Old 04-18-2012, 05:27 PM   #3
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I had a question...can someone give me some ideas for getting a good workout on the water besides swimming? I'm always at the beach as soon as the weather warms up, and would like some ideas for utilizing that time in creative ways.
Thanks.
Windsurfing is a tremendous workout and a lot of fun!
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