Healthy Weight Loss

[Leigh]

Originally Posted by gaea

that is awesome. i drink water primarily If i get a pop its a treat and maybe one a month if that. i drink water all day long..

I think its awesome too! I've never liked water but I'm slowly getting used to it, even times when I still hate it I refuse to cave in. So far so good, two weeks and going

[JoSchmooze]

Originally Posted by Leigh

I think its awesome too! I've never liked water but I'm slowly getting used to it, even times when I still hate it I refuse to cave in. So far so good, two weeks and going

Another bottle of water please is my mantra....
I have a six pack of diet coke in the fridge but I
haven't touched it for 2 months now.....
I just hate to have to pee every freakin 15 seconds!!

[girl_dee]

Water is a big issue for me, i always figured coffee was like the main ingredient in coffee, so it should count.

Well it ain't so.

i bought a WW mug which holds 32 oz of water, i try (TRY) to get in two a day at least. I find drinking with a straw is a big help.

Jo i hate the peeing or having to pee every five minutes too, i try to remember how nice my skin and hair feels when i do drink lots of water (i KNOW how important that is to ya) and drinking it does dissuade me from snacking so much. i do love a good snack.

[gaea]

Originally Posted by JoSchmooze

Another bottle of water please is my mantra....
I have a six pack of diet coke in the fridge but I
haven't touched it for 2 months now.....
I just hate to have to pee every freakin 15 seconds!!

i don't buy pop for my house at all ever, and i drink tap water filtered, tap water was good enough when i was a kid heck hose water was good enough lol so i figure its still good enough.

our bodies need water to flush out the icky stuff.

[thedivahrrrself]

Going to get a workout from a former drill sergeant today. I'm not sure if I'm more scared of hurting or just looking like a wuss! Let's hope this is the beginning of something good.

[Leigh]

Originally Posted by JoSchmooze

Another bottle of water please is my mantra....
I have a six pack of diet coke in the fridge but I
haven't touched it for 2 months now.....
I just hate to have to pee every freakin 15 seconds!!

I go and buy one diet coke a day from 7-11 but when I get my disability check this weekend I am going to just go and get a pack of them ~ I will *only* drink one a day still and the rest of the day its still only going to be water. I find as the days go by I slowly find that its getting easier to drink it, I still don't always like it but even still I managed to somehow power through it

LOL no I don't like peeing often either, but its getting rid of all the crap in my body so I can handle that !

Originally Posted by Cajun_dee

i bought a WW mug which holds 32 oz of water, i try (TRY) to get in two a day at least. I find drinking with a straw is a big help.

Jo i hate the peeing or having to pee every five minutes too, i try to remember how nice my skin and hair feels when i do drink lots of water (i KNOW how important that is to ya) and drinking it does dissuade me from snacking so much. i do love a good snack.

I think it would be much easier to have one of those to keep up on drinking water but I try and get in atleast 5-7 glasses of water per day ~ no its not easy and I still don't like it but its gonna benefit me far more than anything else so I will get used to the taste for my health

Originally Posted by gaea

i don't buy pop for my house at all ever, and i drink tap water filtered, tap water was good enough when i was a kid heck hose water was good enough lol so i figure its still good enough.

our bodies need water to flush out the icky stuff.

I have a Brita filter system here at home but I never seem to use it much. I'd love to get one of those filter things that actually attach to the faucet itself, which would make it easier and no guesswork lol

[Hollylane]

I bought two 32 oz bottles for hiking, I've been drinking 64 oz of water a day. This is a big change for me, I do not like water. The more I work out, the more I know I need it, so I make myself do it. I make deals with myself. If you drink the water you can have a diet pop, and so on.

I was successful at not smoking today, and got in an extra walk during lunch since I was spending that time puffing away. Then I ate a charbroiled fish taco without the shell, it was fabulous.

I hope you all are having a nice evening.

[girl_dee]

JoSchmooze sent me a nice rep in which he confessed how he secretly worries about his hair and skin so is lapping up the water. VERY inspirational!

64 oz of water seems like a LOT of water, but when i leave my mug out and take sips here and there it just goes.

If i could count the water in my coffee i would be doing REALLY good!

Last night i made tacos and jasmine rice. i skipped the rice and enjoyed the rest for about 8 WW points. Not bad for yummy tacos!

[JAGG]

Originally Posted by thedivahrrrself

Going to get a workout from a former drill sergeant today. I'm not sure if I'm more scared of hurting or just looking like a wuss! Let's hope this is the beginning of something good.

You did not work out with a former drill sgt. If you did , you would probably gain weight. You would constantly have to stop so they could catch up. Army is soft and lax like that. But you did workout with a former Marine Corps Drill Instructor!

[gaea]

Originally Posted by thedivahrrrself

Going to get a workout from a former drill sergeant today. I'm not sure if I'm more scared of hurting or just looking like a wuss! Let's hope this is the beginning of something good.

Originally Posted by JAGG

You did not work out with a former drill sgt. If you did , you would probably gain weight. You would constantly have to stop so they could catch up. Army is soft and lax like that. But you did workout with a former Marine Corps Drill Instructor!

Once a Marine, Always A Marine.

You all are picky by the way lol

[thedivahrrrself]

Originally Posted by thedivahrrrself

Going to get a workout from a former drill sergeant today. I'm not sure if I'm more scared of hurting or just looking like a wuss! Let's hope this is the beginning of something good.

I must amend and correct this:

DRILL INSTRUCTOR. Per his words: A drill sgt is army title for their pathetic lax lame and lazy joke and farce of a boot camp personnel. The Marine Corps has DRILL INSTRUCTORS. Please don't ever insult me! Next time I may not be so understanding! (freaking civilians)


Next workout is gonna hurt.

[JAGG]

Originally Posted by thedivahrrrself

I must amend and correct this:

DRILL INSTRUCTOR. Per his words: A drill sgt is army title for their pathetic lax lame and lazy joke and farce of a boot camp personnel. The Marine Corps has DRILL INSTRUCTORS. Please don't ever insult me! Next time I may not be so understanding! (freaking civilians)


Next workout is gonna hurt.

Don't worry , you WILL make it up to me. And you just THOUGHT you had blisters!

[gaea]

Originally Posted by thedivahrrrself

I must amend and correct this:

DRILL INSTRUCTOR. Per his words: A drill sgt is army title for their pathetic lax lame and lazy joke and farce of a boot camp personnel. The Marine Corps has DRILL INSTRUCTORS. Please don't ever insult me! Next time I may not be so understanding! (freaking civilians)


Next workout is gonna hurt.

Originally Posted by JAGG

Don't worry , you WILL make it up to me. And you just THOUGHT you had blisters!

oh Diva...thanks for the great laughs..

[thedivahrrrself]

Originally Posted by JAGG

Don't worry , you WILL make it up to me. And you just THOUGHT you had blisters!

Thought? I have pictures! I had to poke one with a needle, it was gross.

Going to the grocery store tomorrow is probably going to be ten times more painful than the workout!