Healthy Weight Loss

[thedivahrrrself]

Originally Posted by JAGG

I am proud to report that TheDivaHerself has lost 6 lbs so far! Yeah Diva! She has really been doing everything it takes to change bad habits with good ones. She is motivated and I hope every week whether she loses weight or not she keeps her motivation. And I know she will stick to her workouts while I am gone. When I get back from vacation Iwill have some special workouts in store for her poor fragile blistered feet. Lol

Thanks, JAGG, I'll be good with the workouts until it turns about 100 degrees out there, then I may have to start waking up at 4am or something!!

I love getting outside in this weather. The food is harder, but now I've been taught the African Guilt Trip method, hopefully bad food will be easier to resist! LOL