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05-04-2012, 12:08 PM
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#1 | |
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Member
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spiritually minded dirt dog 
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Quote:
 Glad to hear I am NOT the only one with sore arms from Wednesday's class.  Good grief. And then we had to hold the warrior one for 2 min. WTF???
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Do not follow where the path may lead.
Go instead where there is no path and leave a trail. Muriel Strode |
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05-04-2012, 12:47 PM
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#2 | |
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Timed Out - TOS Drama
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 W1 (and many other standing asanas) seem relatively simple until you have to hold them for forever and a day. That's when I start trembling from head to toe!
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05-04-2012, 12:55 PM
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#3 |
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Senior Member
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He, hym, mister or "sir", like I get called by strangers! Join Date: Mar 2010
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Well, I got nuttin today.... Tomorrow I train with the Russian for the first time... Everybody keep on truckin!! 
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Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!"  |
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05-04-2012, 01:22 PM
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#4 |
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Infamous Member
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I'm actually pretty impressed with myself that I haven't needed the gym to lose these 15 lbs that I've lost but I'll be back there in a few days to stay on track
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05-05-2012, 07:08 AM
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#5 |
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Senior Member
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Butch Relationship Status:
Holding My Red Circle 
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Good Morning my friends!!! I am up and enjoying a oat pancake, and good ol community coffee.
Its been a good week. I have lost a couple of pounds, had some intense workouts. I think I am getting back on track. This is the 1st weekend I have been at home in 3 weeks, so I am happy. Hope everyone has a fantastic weekend!!!
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Let There Be Cowgirls |
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05-05-2012, 07:10 AM
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#6 | |
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Senior Member
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Hang tough Unka Jo!!!! Have a great weekend!!
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Let There Be Cowgirls |
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05-05-2012, 07:41 AM
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#7 |
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Practically Lives Here
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Hitched up 
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Staying on track but i don't feel like anything is moving, i'm hanging in there though!
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05-06-2012, 10:56 AM
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#8 |
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Senior Member
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And so....the Russian and I had a session at the ungodly hour of 6 am yesterday morning...... I feel like I could use my hamstrings for guitar strings.... But he also spent a good 45 minutes debunking the hCG diet - telling me that I was starving myself..... *shaking head*......I dunno what to do now, but I did buy some almond milk yesterday and will probably get some protein powder for shakes later today..... All I do know is that every pair of pants I own are too big for me now and I am wearing shirts that I thought I would never wear again..... And that I am sooooooooooo close to being "20-something...... To everyone, keep on trucking! You all are an inspiration to me in your dedication and diligence in bettering your lives....
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Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!" |
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05-06-2012, 11:30 AM
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#9 |
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Infamous Member
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I love reading how everyone is changing their lives for the better ~ I'm proud to be part of this group of people who are so inspirational and open and honest
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05-07-2012, 05:42 PM
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#10 | |
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Practically Lives Here
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Jo, that is amazing. CONGRATUFUCKINLATIONS, it is not easy and you are doing it... it must feel amazing to have your clothes falling off !! .gif "Say What?") i too was told i was eating too little a while back... i was sitting at 1000 calories a day. i am doing WW now and not happy that i really don't know how many calories i'm having and tracking points and calories is just too much tracking. i was good all week so we will see tomorrow. |
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05-07-2012, 05:34 PM
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#11 |
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Senior Member
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Holding My Red Circle
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Allllllrighty then. The Marine kicked my arse today!!! I know its been a good workout when I am about to puke.
Gonna have some chicken and broccoli for dinner, and lots of H2O. Looks like its gonna be thursday before I have new A/C installed. maybe I will seat off some pounds...LoL Hope that everyone had a good Monday!!!
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Let There Be Cowgirls |
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05-07-2012, 05:39 PM
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#12 |
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Practically Lives Here
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Between the Marine and the Russian you guys are doing so great!!!!
As for me, well, i had a small piece of my birthday cake but i walked a ton today and hopefully being good the rest of the day will pay off at weigh in tomorrow!! Plus i drank a TON of water!!! Yes ME... |
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05-16-2012, 10:49 AM
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#13 | |
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Homo sapien Join Date: Dec 2011
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I too had my simple but delicious organic free range happy chicken and some organic green beans for my dinner last night. My desert was a really juicy grapefruit which is so dang satisfying for me, Better than Chocolate, I swear. Thinking I will have a similar repast this evening. Chicken and spinach this time. Might be blueberries, which are my all time absolute favouritous healthy addiction. Love that we can develop healthy addictions, healthy habits that are so doable for the rest of my life. I know I do not feel the least bit deprived when I eat per my plan. Though I do not beat myself at all when I have a splurge. Life is good. Still prefer frozen organic wild blueberries over a piece of candy. d'lucky grrrrrl ~who can not wait til I am cleared to be back at the pool everyday!!!!  <<<< d'who is also taking a marksmanship course in Boulder whether or not I move, I am gonna have some fun where ever I may find myself. Wish it sort of counted as exercise. But alas, I rather doubt it. I used to get away with telling myself that anything I do upright and standing is exercise at my weight, but I am not that weight anymore. I am about to be in the 100's for the first time in years and I am really excited about that prospect. But the holding up a couple of extra hundreds of pounds is no longer exercise these days. Glad I am not in the 300's or 400's anymore. Can hardly wait to see those magical 100's! I will get to join the Sweet 1's team over on Spark People! Wooooah!!!!
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05-04-2012, 03:14 PM
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#14 | |
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Member
How Do You Identify?:
spiritually minded dirt dog
Join Date: Nov 2009
Location: canada
Posts: 898
Thanks: 3,957
Thanked 2,592 Times in 663 Posts
Rep Power: 21474852 |
Quote:
__________________
Do not follow where the path may lead.
Go instead where there is no path and leave a trail. Muriel Strode |
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Hybrid Mode
