The Do You Work Out Zone

Morgan · 05-14-2012, 02:01 PM

I have been going to the gym almost every day for two months now and eating healthier. I am finally starting to see some really postitive results with my muscle tone, strength, endurance and mass. I do get frustrated about the time it is taking, but I know everday I will see impovement. My goal is to continually maintain a good exercise program because if I stop, I will be back to square one and I do not want to be there again. I am in better shape now at 51 than I have ever been, and that makes me feel really great.

Rockinonahigh · 05-14-2012, 02:13 PM

Today I got my gym membership with Elament Fitness done so I can use the sliver sneakers program I get with my Humamma Glod membrship(its free).While I was there I got a showing of the place and all it has,its pretty standard.What it dose have I dadnt herd of before is a Infrared Sauna..It says it can burn up to 600calories in 30 minits,detoxifies,helpes skinproblems,reduces stress and helps with sleep,lowers your bp,reduces arthritis pain...reduces cellelite.It sounds like a snake oil sale even tho if it did even some of what they say it can it may be worth it.Comments are welcome and appresheated.

05-14-2012, 02:01 PM	#1
Morgan Member How Do You Identify?: Butch Preferred Pronoun?: she, her, hy, hym, does not matter Relationship Status: I am enjoying life.... Tournaments Won: 1 Join Date: Aug 2011 Location: Arizona Posts: 643 My Photo Gallery Thanks: 1,753 Thanked 1,604 Times in 411 Posts Rep Power: 21474851	I have been going to the gym almost every day for two months now and eating healthier. I am finally starting to see some really postitive results with my muscle tone, strength, endurance and mass. I do get frustrated about the time it is taking, but I know everday I will see impovement. My goal is to continually maintain a good exercise program because if I stop, I will be back to square one and I do not want to be there again. I am in better shape now at 51 than I have ever been, and that makes me feel really great. __________________ “If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise.” Robert Fritz

05-14-2012, 02:13 PM	#2
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Today I got my gym membership with Elament Fitness done so I can use the sliver sneakers program I get with my Humamma Glod membrship(its free).While I was there I got a showing of the place and all it has,its pretty standard.What it dose have I dadnt herd of before is a Infrared Sauna..It says it can burn up to 600calories in 30 minits,detoxifies,helpes skinproblems,reduces stress and helps with sleep,lowers your bp,reduces arthritis pain...reduces cellelite.It sounds like a snake oil sale even tho if it did even some of what they say it can it may be worth it.Comments are welcome and appresheated.