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Old 07-18-2012, 05:37 AM   #1
sylvie
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Gooood Morning!

Day off for me today as i have a running event tonight with the Running Room. Not a medal event, but we get a free Running Room hat. i'm happy about that & the chance to run with them..As far as i know my first official 5k that is a medal event is in October.. (may find something for September yet!).

i've been following my plan of eating faithfully! YAY!
Yesterday at work, i wore a pair of pants that actually fit, and a scrub top that was too big as they all are, lol.. But everyone kept stopping me and commenting on the weight i've lost and how on earth have i done it.. It's very noticeable when i wear clothes that fit, i just try really hard to keep my clothes i have functional so i don't have to put in too much money into wardrobes as i continue to lose.. i know it isn't flattering to the figure to swim in my clothes, lol.

i just might have to break down soon though, i travel to see Mtn in 3 weeks and He will bundle every clothing article i have right down to the saggy undergarments and burn them...And He'll love every minute of it.. LOL

ps - Jo, blame me all you want, you make me stinkin' proud! *smiles*
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Old 07-18-2012, 06:14 AM   #2
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Good Morning Everyone,

I am loving my little Chihuahua! She loves walking around the apartment complex and she walks fast I am still following the orthodontist's eating plan and I've found that I am not eating a lot of meat, chips or candy. I've found frozen yogurt from Publix to be good and filling.

Still no weight loss or weight gain, so I am happy!

Breakfast this morning was a two egg omelette with shredded cheese, black pepper, crushed red pepper and oregano.

Lunch will be tuna fish, shredded cheese, oregano, crushed red pepper, and black pepper.
Snacks will be: Spanish olives and chocolate.

Dinner will be open.


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Old 07-18-2012, 06:42 AM   #3
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in the next day or so I should hit my first goal of 10% of my weight lost. Looking forward to being able to put it on the books officially

I absolutely love planning my meals out and seeing what kind of exotic food I can prepare for a fraction of the calories you'd get it for at a restaurant.

Tonight I have planned pork loin chops with a sage & rosemary rub sauteed (no oil in nonstick skillet) and then topped with a sauce made from blackberries, honey, and cranberry juice (combined and reduced)... as a side, mashed cauliflower with butter and bacon on top.

About 400 calories total...


My mouth is already watering.
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Old 07-18-2012, 09:01 AM   #4
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Quote:
Originally Posted by sylvie View Post
Gooood Morning!

Day off for me today as i have a running event tonight with the Running Room. Not a medal event, but we get a free Running Room hat. i'm happy about that & the chance to run with them..As far as i know my first official 5k that is a medal event is in October.. (may find something for September yet!).

i've been following my plan of eating faithfully! YAY!
Yesterday at work, i wore a pair of pants that actually fit, and a scrub top that was too big as they all are, lol.. But everyone kept stopping me and commenting on the weight i've lost and how on earth have i done it.. It's very noticeable when i wear clothes that fit, i just try really hard to keep my clothes i have functional so i don't have to put in too much money into wardrobes as i continue to lose.. i know it isn't flattering to the figure to swim in my clothes, lol.

i just might have to break down soon though, i travel to see Mtn in 3 weeks and He will bundle every clothing article i have right down to the saggy undergarments and burn them...And He'll love every minute of it.. LOL

ps - Jo, blame me all you want, you make me stinkin' proud! *smiles*
First, are you talking to me or
JustJo? All I am doing is trucking' along
At full speed, doing my damnest to be healthy...
I need to be healthy to face the challenges
Coming my way in the next several months.



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Old 07-18-2012, 12:23 PM   #5
sylvie
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Quote:
Originally Posted by JoSchmooze View Post
First, are you talking to me or
JustJo? All I am doing is trucking' along
At full speed, doing my damnest to be healthy...
I need to be healthy to face the challenges
Coming my way in the next several months.



hehe, i do tend to forget to say which Jo i am speaking to!
JustJo commented that they ran on the beach and were blaming me in one of her posts..

However, i am proud of you too! (& everyone else on their journey)
We do some damn hard work each day, mentally, emotionally & physically..
And with each stumble we brush ourselves off, get back up and carry on.

That's something pretty incredible!
__________________
my Mantra:
i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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