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Old 08-28-2012, 04:34 PM   #1
stephfromMIT
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Stella-Thanks for worrying. I keep up my nutrition, so I'm not worried (I probably should as I get older)
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Old 08-28-2012, 04:37 PM   #2
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Stella-Thanks for worrying. I keep up my nutrition, so I'm not worried (I probably should as I get older)
Mad props for being healthy! You should start a thread on work out routine, what you eat, and your mindset to stay with it!

A healthy lifestyle is a fucking bitch to live in day in and out!

Thanks for sharin'.
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Old 08-28-2012, 04:40 PM   #3
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Stella-Thanks for worrying. I keep up my nutrition, so I'm not worried (I probably should as I get older)
You're entirely welcome ... now please excuse me while I hobble into the kitchen to take my calcium supplements.

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Old 08-30-2012, 07:17 PM   #4
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Stella-Thanks for worrying. I keep up my nutrition, so I'm not worried (I probably should as I get older)
***stephfromMIT... you and i should talk... i'm also extremely fit, athletic, and have my nutrition on point.

i bike, i run, and weight lift...
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Old 08-30-2012, 07:18 PM   #5
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***stephfromMIT... you and i should talk... i'm also extremely fit, athletic, and have my nutrition on point.

i bike, i run, and weight lift...
BUT do you have 3% body fat?
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Old 08-30-2012, 07:27 PM   #6
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BUT do you have 3% body fat?
***no i have in the range of 12%-14%, yet remain at 111 lbs.

i do have an athletic build, but just not cut/defined.
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Old 08-30-2012, 07:30 PM   #7
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Genetics plays an important roll in our bodies. How many fat cells we carry n so on. Which is why we are all unique and should celebrate that, instead of grilling folks on their physique. SMH
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