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#1 |
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![]() "...Wisdom comes only when you stop looking for it and start truly living the life the Creator intended for you." Lelia Fisher, HOH
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“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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#2 |
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![]() Permission To Forgive Ourselves Releasing Guilt Learning to accept the things that we perceive as wrong can be a difficult task for many of us. Often we have been brought up to accept that it is normal to feel guilty about our actions and that by doing so we will make everything seem alright within ourselves. Even though we might feel that we have a reason to make up for the choices we have made, it is much more important for us to learn how to deal with them in a healthy and positive way, such as through forgiveness and understanding. When we can look back at our past and really assess what has happened, we begin to realize that there are many dimensions to our actions. While feeling guilty might assuage our feelings at first, it is really only a short-term solution. It is all too ironic that being hard on ourselves is the easy way out. If we truly are able to gaze upon our lives through the lens of compassion, however, we will be able to see that there is much more to what we do and have done than we realize. Perhaps we were simply trying to protect ourselves or others and did the best we could at the time, or maybe we thought we had no other recourse and chose a solution in the heat of the moment. Once we can understand that dwelling in our negative feelings will only make us feel worse, we will come to recognize that it is really only through forgiving ourselves that we can transform our feelings and truly heal any resentment we have about our past. Giving ourselves permission to feel at peace with our past actions is one of the most positive steps we can take toward living a life free from regrets, disappointments, and guilt. The more we are able to remind ourselves that the true path to a peaceful mind and heart is through acceptance of every part of our lives and actions, the more harmony and inner joy we will experience in all aspects of our lives.
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“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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#3 |
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![]() Accepting Yourself A Dynamic Choice-Maker There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is through those choices and actions that we create our realities. Sometimes we choose or do something that takes us in the opposite direction of the reality we want to create for ourselves. When we do this, we feel bad—uneasy, unhappy, unsure. We might go so far as to label ourselves “bad” when a situation like this arises. Instead of labeling ourselves, though, we could simply acknowledge that we made a choice that lead us down a particular path, and then let it go, forgiving ourselves and preparing for our next opportunity to choose, and act, in ways that support our best intentions. Many of us experienced childhoods in which the words good and bad were used as weapons to control us—you were good if you did what you were told and bad if you didn’t. This kind of discipline undermines a person’s ability to find their own moral center and to trust and be guided by their own inner self. If you were raised this way, you may find yourself feeling shockwaves of badness when you do something you were taught was wrong, even if now you don’t agree that it’s bad. Conversely, you may feel good when you do what you learned was right. Notice how this puts you in something of a straitjacket. An important part of our spiritual unfolding requires that we grow beyond what we learned and take responsibility for our own liberation in our own terms. You are a human being with every right to be here, learning and exploring. To label yourself good or bad is to think too small. What you are is a decision-maker and every moment provides you the opportunity to move in the direction of your higher self or in the direction of stagnation or degradation. In the end, only you know the difference. If you find yourself going into self-judgment, try to stop yourself as soon as you can and come back to center. Know that you are not good or bad, you are simply you.
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“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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#4 |
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![]() Surrounding With Protective Light Circling the Wagons There are times when we may know of someone who is in great need and wants help, but we may feel at a loss about how best to help them. It is at such times that we can ask for help in surrounding them with support and protection, just like the pioneers once circled their wagons in the middle of unknown territory. Whether this means turning to an already established community such as a service organization or gathering support from diverse sources, a group of people can be brought together to help an individual or an entire community. It doesn’t always take money to help someone either--cooking, cleaning, driving, fund raising, or offering emotional support are all valuable and have the added benefit of the closeness of the human touch. In any case, the universe sends angels in the form of willing friends or strangers to gather their individual lights to surround those in need with the warmth of compassion. Some people may have difficulty accepting or even recognizing aid when it appears in unexpected guises from unlikely sources. All we can do is to follow our inner guidance, give when we are moved to do so and shine our light to the best of our ability. As we join our energy with those in the circle, we become part of something that is larger and more powerful than the individuals within it. When we act as part of a community of service like this, we are reminded that we are not only assisting an individual or select group in the moment, but we are serving the greater good. We are creating a better world, and can rest assured that help will be there for us as well. As we offer our own light to the collective glow to help someone through a time of darkness, all of our lights become brighter. We can live every day from this place of light, knowing the freedom from fear and worry that allows us to receive and share the protective and supportive light of life.
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“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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#5 |
Senior Member
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Shotgun Rider Join Date: Nov 2009
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Rep Power: 21474856 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() "One of the first things Seneca children learned was that they might create their own world, their own environment, by visualizing actions and desires in prayer. The Senecas believed that everything that made life important came from within. Prayer assisted in developing a guideline toward discipline and self control." Twylah Nitcsh, SENECA
__________________
“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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#6 |
Senior Member
How Do You Identify?:
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~Ma`am~ Relationship Status:
Shotgun Rider Join Date: Nov 2009
Location: Following the red road
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Thanked 12,904 Times in 3,466 Posts
Rep Power: 21474856 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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And while I stood there
I saw more than I can tell, and I understood more than I saw; for I was seeing in a sacred manner the shapes of things in the spirit, and the shape of all shapes as they must live together like one being. Black Elk, Black Elk Speaks
__________________
“For it was not into my ear you whispered, but into my heart.
It was not my lips you kissed, but my soul.” Judy Garland |
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The Following User Says Thank You to Spirit Dancer For This Useful Post: |
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american indian, native american, spirituality |
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