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Old 10-02-2012, 02:20 PM   #1
iddiggchiks
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Default smoking

well i failed and i cheated---just had to smoke on long car ride and i know i disappointed a few people but i vow to start over and do my best--
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Old 10-02-2012, 02:48 PM   #2
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that's so hard, ... to ride and not smoke. i have a smokey mountains (no pun intended lol) vacation coming up and dread the ride, ... because i know i'll want to smoke. in other words, i'm letting a cigarette ruin my looking forward to.

get back on the "wagon" iddiggchiks! it's hard. understood. you can do it.
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Old 10-03-2012, 10:48 PM   #3
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Originally Posted by macele View Post
that's so hard, ... to ride and not smoke. i have a smokey mountains (no pun intended lol) vacation coming up and dread the ride, ... because i know i'll want to smoke. in other words, i'm letting a cigarette ruin my looking forward to.

get back on the "wagon" iddiggchiks! it's hard. understood. you can do it.
To be honest with you,
when I was smoking I based everything with my next smoke.

Made sure I could smoke , where to smoke, if others smoked, time i had to go without smokes etc etc.

That is a normal fear of quitting honestly.

Cinnomon sticks cinnomon gum and things to do with your hands and deep breaths helps that quite a bit.

also using some sort of aide like patches etc

Keep it up you can do it.
.
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Old 10-03-2012, 10:54 PM   #4
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Default

Officially :

I AM



SMOKE FREE!!


Actually it isn't for another hour and change. but wanted to get it out there before I went to bed..lol

Sorry had to shout...smiles
Damn proud of myself.
Still have hard days but much less.


namatse to all.
Keep it up!
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When negative thoughts come to mind,
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And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
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Old 10-04-2012, 12:54 AM   #5
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Default

Ok its the 4th..lol
smiles




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When negative thoughts come to mind,
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Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
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Old 10-04-2012, 07:56 AM   #6
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Quote:
Originally Posted by Lady Pamela View Post
Ok its the 4th..lol
smiles





~*~*~*~ AWESOMEEEEEEEEEEEEEEEEEEEEEEEEE *~*~*~*~





You're a rock star, LP!!! So proud of you and so glad you're here to support the rest of us quitters!! You are such an inspiration with your encouraging words and heartfelt thoughts.

Warm squishy hugs to you on your eighth month!!

So tell us, what did YOU do for YOURSELF to celebrate???????

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Old 10-04-2012, 10:18 AM   #7
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Originally Posted by funkyfemme View Post

~*~*~*~ AWESOMEEEEEEEEEEEEEEEEEEEEEEEEE *~*~*~*~





You're a rock star, LP!!! So proud of you and so glad you're here to support the rest of us quitters!! You are such an inspiration with your encouraging words and heartfelt thoughts.

Warm squishy hugs to you on your eighth month!!

So tell us, what did YOU do for YOURSELF to celebrate???????

Thank you!
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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 10-11-2012, 09:33 PM   #8
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under the cover of starry starry nights...enjoying a warm fire in the pit !
 
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Default 8 is a wonderful number!

Quote:
Originally Posted by Lady Pamela View Post
Officially :

I AM



SMOKE FREE!!


Actually it isn't for another hour and change. but wanted to get it out there before I went to bed..lol

Sorry had to shout...smiles
Damn proud of myself.
Still have hard days but much less.


namatse to all.
Keep it up!

I love that you are gaining strength in this smoking cessation!! LP, I have said it before and will continue to say this.....I am proud of you, there is nothing better to tell your self how much you love your self by making healthy choices!! *unless it is a piece of homemade cherry pie !* that totally says I LOVE ME ! <wink> No matter your choices LP, you and I..... we are connected here my friend. You have my respect, knowing it is not easy at times and yet you continue! You have my gratitude, knowing what you are going through reminds/reinforces me and my choices 3 years ago or so. TY .......for being present.


Now all you other quitters......you peeps rock! It is reading your trials and tribulations here that touch others, inspire others, and the impact may never be known to you.....but know that successes happen because of the encouragement and support here lend that extra oommppffhh to people who may need it. Getting past those moments have lent to the success stories here and more successes to come! So happy you all are working towards this.
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Old 10-03-2012, 10:44 PM   #9
Lady Pamela
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Default

Quote:
Originally Posted by iddiggchiks View Post
well i failed and i cheated---just had to smoke on long car ride and i know i disappointed a few people but i vow to start over and do my best--
Thank goodness I am not judged by how many tries it has taken me...lol

Do not kick your ass. Simply start again and go with it.

Try some new ideas...tons in this thread.
Hell, mix and match em if need be.

Just keep getting up and doing it.
I know you can do it!
__________________
Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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