Healthy Weight Loss

Rockinonahigh · 11-01-2012, 08:12 PM

The other day i was at the store to pick up a fue things so I picked up some jiffy pnb when I got home I realised I got the one that was low sodium with 33% less sugar,it thought yikes what did I do,it is a lot better than I thought it would be cause it has a more peanutty tast plus it didnt have the oily feel to it.Now its gonna be what I buy insted of regular Jiffy,wonder be my son even likes it.

Breakfast is something I never miss,I make it as high protine as I can,usely have scrambles eggs with a slice of sugar free whole wheat bread then a slice or two of tomato.I never eat a late lunch past 1:30pm,if I havent eaten by then I have some fruit and cheese.Water is something I need more of insted of the sodas I would rather have,I find that ice water for some reason stops the grumbling when I grt the nibbles before dinner.

11-01-2012, 08:12 PM	#1
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	The other day i was at the store to pick up a fue things so I picked up some jiffy pnb when I got home I realised I got the one that was low sodium with 33% less sugar,it thought yikes what did I do,it is a lot better than I thought it would be cause it has a more peanutty tast plus it didnt have the oily feel to it.Now its gonna be what I buy insted of regular Jiffy,wonder be my son even likes it. Breakfast is something I never miss,I make it as high protine as I can,usely have scrambles eggs with a slice of sugar free whole wheat bread then a slice or two of tomato.I never eat a late lunch past 1:30pm,if I havent eaten by then I have some fruit and cheese.Water is something I need more of insted of the sodas I would rather have,I find that ice water for some reason stops the grumbling when I grt the nibbles before dinner. Last edited by Rockinonahigh; 11-01-2012 at 08:18 PM. Reason: add on.