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Old 11-30-2012, 01:49 PM   #1
Sarafemme
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Listen to music, go out for a latte at a coffee shop; read; write my feelings down; chat with my online bestie if she's around; visit this Website.
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Old 11-30-2012, 01:57 PM   #2
Miss Scarlett
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I get out of the house and into the sunshine...

Spend time with my crystals...

Spend time in nature, reconnecting and grounding...

Talk with friends...

And there's always chocolate...
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Old 11-30-2012, 02:00 PM   #3
foxyshaman
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I

or I

well coffee really cause I don't understand tea

or else I

-

But I really like to

I lift way more when I am trying to get out of my brain

why is that??
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Old 11-30-2012, 03:37 PM   #4
Ginger
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Watch Kids in the Hall videos on YouTube

Use the exercycle in my apartment

Pet my neighbor's dog or some other dog, any dog I pass on the street
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Old 11-30-2012, 04:32 PM   #5
Rockinonahigh
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Usely when i'm down about something it means I haven't taken enough care of me,when I do get down about things I do the following.
I sometimes have to give myself time to just have a small pity party,then I kick my self in the ass for letting things get to me.
I get out of the house.
Go play with my over active furbabies.
Turn on the disco then let it rip.
Once in a while I bake cookies.
Read a book.
Go out to my uncles farm to the old fishing shack he has at the lake
then go fishing.
or go to the health club then soak in the hot tub.
Or sit back with a huge cup of real hot coco and chill.

Last edited by Rockinonahigh; 11-30-2012 at 04:34 PM. Reason: add on.
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Old 11-30-2012, 05:04 PM   #6
Uli
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5 Minute Dance Party
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Old 11-30-2012, 07:12 PM   #7
Gráinne
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Throw myself out of the house for a walk
Go to the grocery, or Whole Foods (not retail therapy, and no driving if I'm very upset)
Watch a funny movie (I have a collection just for this)
Take a hot shower, take care of myself with lotions and pampering, and whatever . Reconnect with my body.
Write
Visit this website
Exercise usually works, but I don't use it as a kind of punishment.
Play music
Play Just Dance with the kids
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