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Old 12-08-2012, 11:07 AM   #1
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Default 25 by 35 update!

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A few weeks ago I set a goal for myself...lose the last 25 lbs by the time I turn 35 years old. So far I'm down 8 lbs

So I'm down 10 lbs with 4.5 weeks left

It'll be tough around Christmas time with the family...but hopefully my willpower doesn't run out!
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Old 12-08-2012, 11:43 AM   #2
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hello Healthies!!

HAPPY HOLIDAYS TO ALL!

I hope everyone is doing well..
Good job to everyone!
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Old 12-08-2012, 04:56 PM   #3
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Anya,

So miss you!

Thank you for that and you also inspire ME!
i sooo hear you though, i cant have things hanging around either..
Cant tell you how many times i say to myself i can handle it, so the children can have something and then before you know it i'm filling my garbage can in tears and being hard on myself..



::: squishy hugs :::
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Old 12-11-2012, 10:38 AM   #4
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Weekly weigh in ~

still at same weight, no loss no gain.

i'll take it!

Enjoying the Atkins way and adding some fruit and more carbs daily, but nothing processed.

i'm proud of myself!

Have a great day everyone!
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Old 12-11-2012, 11:30 AM   #5
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That's great Dee...half the battle is building rather than beating ourselves up.

I'm pleased at my own recent progress in that as of this morning having shed 14 of the 20 lbs I regained over the summer. Looking forward to getting back in to my "almost skinny" jeans...LOL See my weight loss doc on Friday...I just love that man.
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Old 12-12-2012, 07:35 AM   #6
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I am here to pat myself on the back. I am eating healthy and getting in some exercise, in spite of events attempting to dissuade me.

I did indulge in Sprouts vanilla sandwich creme cookies last night but stopped when the need for them eased. I think I ended up eating six. It felt good to 'hear' my need, find a solution, and then 'hear' when to stop. I call this progress.

Now if only I had this type of control of the events pulling me in other directions.......
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Old 12-12-2012, 09:48 AM   #7
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Yay Miss Scarlett!! 14 pounds is over a dress size!

Andrea there is a theory that suggests that after a 3
bite rule. After 3 bites the craving is physically satisfied, so eating more than that isn't going to satisfy the craving 'more'.

Just a thought
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Old 12-22-2012, 09:48 AM   #8
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Default 25 by 35??

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Originally Posted by rockstar lover View Post
So I'm down 10 lbs with 4.5 weeks left

It'll be tough around Christmas time with the family...but hopefully my willpower doesn't run out!

As of today I'm down 15 lbs I've got 2.5 weeks until my birthday. I probably won't make my goal of losing 25 lbs. But....20 is now the new 25!! I'm shooting for 20 folks!
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Old 12-22-2012, 10:24 AM   #9
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Quote:
Originally Posted by rockstar lover View Post
As of today I'm down 15 lbs I've got 2.5 weeks until my birthday. I probably won't make my goal of losing 25 lbs. But....20 is now the new 25!! I'm shooting for 20 folks!
Awesome!! Congratulations and I hope you achieve your original goal!!
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