Healthy Weight Loss

wahya · 04-28-2013, 10:04 PM

Glad this thread is here. I have lost a total of almost 60 pounds in 4 months. I have given up sugar, I cut my carbs down. I saw a nutritionist and just started walking. I really just got tired of being tired. I don't like to call it a diet. Just a lifestyle change. I don't restrict myself from things I used to love if I want something bad I still eat it. But I just do little portions now. My energy level has skyrocketed and I feel great!

04-28-2013, 10:04 PM	#1
wahya Timed Out How Do You Identify?: Me Preferred Pronoun?: Me Relationship Status: im good Join Date: Mar 2013 Location: Massachusetts Posts: 296 My Photo Gallery Thanks: 506 Thanked 857 Times in 240 Posts Rep Power: 0	Glad this thread is here. I have lost a total of almost 60 pounds in 4 months. I have given up sugar, I cut my carbs down. I saw a nutritionist and just started walking. I really just got tired of being tired. I don't like to call it a diet. Just a lifestyle change. I don't restrict myself from things I used to love if I want something bad I still eat it. But I just do little portions now. My energy level has skyrocketed and I feel great!