Cancer Support and Caregivers Who Are Trail Blazers!

[deb_U_taunt]

a postcard? are you able to log into your medical chart? I have online access to mine and it sure helps with the wait.

I agree exercise helps. I walked and hiked a lot!

Love and hugs to you

Originally Posted by Tommi

*Rolling stormy seascape in progress*

Thank you for the good karma and thoughts sent my way. .
Home for the day. Out out brief spot. Biopsied "a spot" this AM. Sent out for tests. "We'll call you, or send you a card" . *CALL ME*** Now another Wait. Then recheck in either 3 or 6 mos. depending if it is atypical or...something else, worst case radiation.

I found this on Google...and it left off alot of things on the lists of what-to-do while waiting.

""""Awaiting Cancer Test Resluts? Ways to take control of your anxiety and not let it control you

How much information do you need to feel comfortable? Are you the kind of person who feels better when you know every detail of every procedure and the information it will reveal? YES>

If so, it’s a good idea to ask questions until you are satisfied. ll.

Focus on the “what-nows," instead of the "what-ifs.” Keep your focus on the present: Look at the test as a valuable tool for your doctor to use in finding the best treatment for you. Other strategies for keeping your mind in the present while waiting for test results include:
Exercising
Listening to music
Reading what you enjoy the most
Doing hobbies that you enjoy the most
Relaxing or meditating, such as lying down and slowly breathing in and out while focusing on the movement of your breath
Talking about your feelings with family, close friends or a support group

Reminding yourself of your spirituality, and whatever faith or belief that comforts you "

What about
Chocolate milkshakes, banana splits, mad wild monkey sex.
My BFF's are willing to go sky diving with me. (take me there, but not jump) and go paint-balling when I am ready.

I don't have any ice cream, or banana's, thus I think I will just check my phone list and find a monkey girl .
For now, go make PenPal artist trading cards ,then , slamming the canvas---with paint..unless

[Tommi]

This oncology group doesn't have online stuff yet. I got nursey nurse on phone this afternoon, and asked her when the specimen goes out, average length of time before results come back, and if they do, and my Doc is to busy to call me, if any of the residents, fellow's etc will. She duly noted that I was willing to take call from anyone, and not just the primary guy. SO, taking action helps one's psyche.

Yep deb, I start my day in the pool around 5:30 AM, then jacuzzi, shower and off to work or play..take more steps than I ever wanted to, but I feel the exercise kicking my butt, and the rush afterwards lasts all day. Takestairs, skipping elevators, and walking the cart back inside after shopping, walking and one more step every day.

Eating healthier has helped my mind, body and soul recently too. I quit drive-thru's in March, GAVE UP DIET COKE --ohmygawdthatwashard. and stopped anything fried years ago.