High Protein/Lo Carbers...Recipes and info

ahk · 12-23-2013, 12:23 PM

another goody - I made last night for dinner. Yum!!

Jesse · 12-23-2013, 02:43 PM

Looks good! I'll have to try it!

Quote:

Originally Posted by ahk

another goody - I made last night for dinner. Yum!!

ahk · 01-06-2014, 12:11 AM

really really good.

But I used chicken thighs for the extra fat --

ahk · 01-07-2014, 06:02 PM

making this as a side with dinner.

Jesse · 01-11-2014, 08:39 AM

These little "tortillas" are somewhat time consuming but really good and totally worth the extra effort on those days when a lettuce wrap just doesn't quite cut it. Did I mention they are totally Paleo, and scrumptious?

http://slimpalate.com/cauliflower-to...e-gluten-free/

Jesse · 01-16-2014, 05:13 AM

ahk · 01-21-2014, 12:23 PM

I love slimpalate blog. I made the lemon chia muffins over the holidays and they were ahmazing!!

Over the weekend I made >>> this <<< with a grassfed brisket. I slow cooked it for about 10 hrs and it is absolutely aHmazing!! Yum.

Jesse · 01-22-2014, 11:02 AM

5 Ingredient Bacon Brussels Sprouts Slaw

Prep time - 5 mins Cook time - 15 mins

Total time - 20 mins

Serves: 2-3

Ingredients

½ pound bacon, diced
16 ounces brussel sprouts, shredded*
½ red onion, diced
2 teaspoons apple cider vinegar
2-3 precooked sausages (I used game sausage, but use any kind you like)
¼ teaspoon garlic powder
salt and pepper, to taste

Instructions

Place a dutch oven over medium heat. Add bacon and cook until crispy. Remove with a slotted spoon and place on a paper towel lined plate.
Add brussel sprouts, onion and apple cider vinegar to the rendered bacon fat in the dutch oven. Sprinkle with salt and pepper and a bit of garlic powder. Cook down for about 10 minutes, stirring every couple minutes.
Once brussel sprouts become soft, add sausage and bacon to dutch oven, mix, and cook down for less than 5 minutes, until sausage is hot. Sprinkle with a bit more salt before serving.

Notes
*I shredded my brussel sprouts in a food processor using the thin slicing blade. - PaleOMG.com

Credit for this recipe goes to PaleOMG.com, it is really good if you love brussel sprouts like I do...or even if you don't, it has bacon in it so you know it's good. It works for a quick-n-easy dinner or along side eggs for breakfast; I've had it both ways and can't decide which I like best.

I also like it with cabbage shredded and cooked in with the brussel sprouts.

ahk · 02-16-2014, 08:59 PM

Here is the recipe I used for the pizza crust-- super easy and not a lot of ingredients. We used whole milk mozzarella and shredded it in the processor. When spreading out, make sure your hands are wet and you'll want to make it thin. NOT too thin, but thin.

Enjoy!!

HERE ya go.

Jesse · 02-17-2014, 12:27 AM

Here is the recipe for the shredded raw sweet potato salad.

Raw Sweet Potato Salad with Curry Almond Sauce

Prep time: 15 minutes
Serving size: 3 main or 6 side dishes
Ingredients:

2 sweet potatoes
1 cup dried currents ( I used cranberries)
1 cup chopped walnuts

Curry Almond Sauce

½ cup almond butter
½ cup melted coconut oil
6 tsp curry powder
2 tsp cinnamon
2 Tbsp apple cider vinegar
2 Tbsp tamari

Directions:

Make the Curry Almond Sauce by whisking or blending all of the ingredients together.
Next peel the sweet potatoes and either spiralize them, grate them or use a peeler to make the raw sweet potato noodles.
Place the sweet potato noodles in a bowl with the currents and walnuts and massage the sauce into the raw sweet potato salad.

Note: I had sauce leftover.

ahk- Thanks for posting the pizza crust recipe, it looks good.

ahk · 02-20-2014, 03:52 PM

I have a question--

Is anyone have weird reactions to night shades (eggplant, tomatoes, potatoes, peppers, paprika, etc)? If so, all or just some? Curious.

Not sure this is really a question for HP/LC but it does re: Paleo/Primal ways of eating-- so anyone?

01-11-2014, 08:39 AM	#5
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,783 Times in 3,940 Posts Rep Power: 21474857	These little "tortillas" are somewhat time consuming but really good and totally worth the extra effort on those days when a lettuce wrap just doesn't quite cut it. Did I mention they are totally Paleo, and scrumptious? http://slimpalate.com/cauliflower-to...e-gluten-free/ __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”

01-16-2014, 05:13 AM	#6
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,783 Times in 3,940 Posts Rep Power: 21474857	__________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”

01-22-2014, 11:02 AM	#8
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,783 Times in 3,940 Posts Rep Power: 21474857	5 Ingredient Bacon Brussels Sprouts Slaw Prep time - 5 mins Cook time - 15 mins Total time - 20 mins Serves: 2-3 Ingredients ½ pound bacon, diced 16 ounces brussel sprouts, shredded* ½ red onion, diced 2 teaspoons apple cider vinegar 2-3 precooked sausages (I used game sausage, but use any kind you like) ¼ teaspoon garlic powder salt and pepper, to taste Instructions Place a dutch oven over medium heat. Add bacon and cook until crispy. Remove with a slotted spoon and place on a paper towel lined plate. Add brussel sprouts, onion and apple cider vinegar to the rendered bacon fat in the dutch oven. Sprinkle with salt and pepper and a bit of garlic powder. Cook down for about 10 minutes, stirring every couple minutes. Once brussel sprouts become soft, add sausage and bacon to dutch oven, mix, and cook down for less than 5 minutes, until sausage is hot. Sprinkle with a bit more salt before serving. Notes I shredded my brussel sprouts in a food processor using the thin slicing blade. - PaleOMG.com Credit for this recipe goes to PaleOMG.com, it is really good if you love brussel sprouts like I do...or even if you don't, it has bacon in it so you know it's good. It works for a quick-n-easy dinner or along side eggs for breakfast; I've had it both ways and can't decide which I like best. I also like it with cabbage shredded and cooked in with the brussel sprouts.* __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”

02-17-2014, 12:27 AM	#10
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,783 Times in 3,940 Posts Rep Power: 21474857	Here is the recipe for the shredded raw sweet potato salad. Raw Sweet Potato Salad with Curry Almond Sauce Prep time: 15 minutes Serving size: 3 main or 6 side dishes Ingredients: 2 sweet potatoes 1 cup dried currents ( I used cranberries) 1 cup chopped walnuts Curry Almond Sauce ½ cup almond butter ½ cup melted coconut oil 6 tsp curry powder 2 tsp cinnamon 2 Tbsp apple cider vinegar 2 Tbsp tamari Directions: Make the Curry Almond Sauce by whisking or blending all of the ingredients together. Next peel the sweet potatoes and either spiralize them, grate them or use a peeler to make the raw sweet potato noodles. Place the sweet potato noodles in a bowl with the currents and walnuts and massage the sauce into the raw sweet potato salad. Note: I had sauce leftover. ahk- Thanks for posting the pizza crust recipe, it looks good. __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”

12-23-2013, 12:23 PM	#1
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	another goody - I made last night for dinner. Yum!!

01-06-2014, 12:11 AM	#3
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	really really good. But I used chicken thighs for the extra fat --

01-07-2014, 06:02 PM	#4
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	making this as a side with dinner.

01-21-2014, 12:23 PM	#7
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	I love slimpalate blog. I made the lemon chia muffins over the holidays and they were ahmazing!! Over the weekend I made >>> this <<< with a grassfed brisket. I slow cooked it for about 10 hrs and it is absolutely aHmazing!! Yum.

02-16-2014, 08:59 PM	#9
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	Here is the recipe I used for the pizza crust-- super easy and not a lot of ingredients. We used whole milk mozzarella and shredded it in the processor. When spreading out, make sure your hands are wet and you'll want to make it thin. NOT too thin, but thin. Enjoy!! *HERE* ya go.

02-20-2014, 03:52 PM	#11
ahk Infamous Member How Do You Identify?: . Preferred Pronoun?: Male Relationship Status: Married Join Date: Sep 2012 Location: NM Posts: 5,317 My Photo Gallery Thanks: 2,688 Thanked 8,538 Times in 2,630 Posts Rep Power: 21474853	I have a question-- Is anyone have weird reactions to night shades (eggplant, tomatoes, potatoes, peppers, paprika, etc)? If so, all or just some? Curious. Not sure this is really a question for HP/LC but it does re: Paleo/Primal ways of eating-- so anyone?