Herbalism

easygoingfemme · 01-22-2014, 10:39 AM

Dapper: For a morning elixer drink (warm water, raw honey, lemon, acv) I usually recommend A pint of water with 1-2 Tbsp cider vinegar (two is fine, but can be too intense for some) with 1 tsp honey, 1-2 Tbsp fresh lemon juice. You can also add in some cayenne for extra kick.

I also find that, for those who enjoy the flavor, a little bit added to your water during the day can be really nice, and extra good for you.

So if you have low tolerance for the flavor, 1 tbsp a day, twice a day for best results.

Some people I work with who really don't like the flavor will do a shot glass of just the acv, honey, lemon, and a little water, and then chase it with a tall glass of warm water.

01-22-2014, 10:39 AM	#12
easygoingfemme Senior Member How Do You Identify?: Lil' Miss Sassy Pants Preferred Pronoun?: She/her Join Date: Oct 2012 Location: My place by the river Posts: 3,686 My Photo Gallery Thanks: 7,016 Thanked 14,964 Times in 3,313 Posts Rep Power: 21474852	Dapper: For a morning elixer drink (warm water, raw honey, lemon, acv) I usually recommend A pint of water with 1-2 Tbsp cider vinegar (two is fine, but can be too intense for some) with 1 tsp honey, 1-2 Tbsp fresh lemon juice. You can also add in some cayenne for extra kick. I also find that, for those who enjoy the flavor, a little bit added to your water during the day can be really nice, and extra good for you. So if you have low tolerance for the flavor, 1 tbsp a day, twice a day for best results. Some people I work with who really don't like the flavor will do a shot glass of just the acv, honey, lemon, and a little water, and then chase it with a tall glass of warm water.